Knee Braces – Versatile Protection for Training and Everyday Life

Knee braces provide you with noticeable support when it comes to stability, compression, and comfort during sports. In this category, you will find a wide selection: from classic knee sleeves for functional fitness and weightlifting to flexible models with special patella relief, and even more stable variants with additional straps. Lighter knee bands for focused support and junior versions are also part of the range. 

Features of Good Knee Braces

Stability with Full Range of Motion

Modern knee braces offer support without restricting your freedom of movement – perfect for squats, lunges, or dynamic sessions in functional fitness and weightlifting.

Compression and Warmth

Targeted compression enhances body awareness, increases local blood circulation, and provides a secure feeling during lifts and jumps.

Diversity of Designs

From flexible sleeves to models with an open patella and more stable constructions with straps – the selection covers various needs. 

Benefits and Areas of Application

• Strength Training & Weightlifting: Reliable support during squats, deadlifts, or Olympic lifts.
• Functional Fitness: Secure feeling during intense workouts, jumps, and quick directional changes.
• Technique Training: More feedback for consistent movement patterns and clean repetitions.
• Comfort: Pleasant warmth around the joint, especially helpful in cooler training environments.

FAQ – Frequently Asked Questions about Knee Braces

Why are knee braces useful in sports?

They provide stable support to your knee joint and deliver compression, which improves perception and control – without restricting mobility.

What features are crucial?

A good mix of stability, ergonomic fit, and elastic zones ensures a secure fit and full range of motion during exercises like deep squats.

What thickness of brace suits which needs?

The choice of thickness depends on whether you want to prevent overuse or specifically support existing weaknesses:

• 3 mm: Light, flexible design for a lot of freedom of movement – ideal for dynamic sessions or if you just want a little extra support.
• 5 mm: The all-rounder with a balanced ratio of stability and mobility – perfect if you want to prevent overload or seek moderate support.
• 7 mm: Maximum stability for heavy lifts and intense loads – recommended for pre-existing conditions, existing knee issues, or when you need to specifically relieve the joint.

Why are there braces with a patella cutout?

During deep bending movements, as often seen in strength sports or functional fitness, additional pressure is exerted on the kneecap. A brace with a patella cutout relieves this area by allowing the kneecap to remain free while the surrounding tissue provides support. This reduces pressure without compromising joint stability.

Other models use a sewn-in pad or a reinforced zone around the patella instead.This construction serves the same purpose: relieving the kneecap, maintaining comfort, and ensuring full freedom of movement. Which variant suits you depends on whether you want to specifically avoid pressure on the kneecap or generally prefer even support.

Are there options for children and teenagers?

Yes, special junior models offer an age-appropriate fit and tailored support.

Find your suitable knee brace now

Whether it's more safety during weightlifting, longer sets in functional fitness, or targeted relief under high stress – choose the brace that fits your training.

If you're looking for more basic equipment, take a look at our Fitness Starter Packs collection, where you might find suitable combinations.And for those who need solutions for other joints and needs, they can check in the overarching category Support & Protection or under Braces.

For the care of braces, it is worthwhile to use Odor Neutralizing products and laundry bags.