Buy dumbbells: The weight increments for your optimal dumbbell training
You can order Hex Dumbbells from us in various weight classes. For beginners and warm-ups, the 5 kg dumbbellsare suitable: They give you a good start and do not overtax your muscles. After that, you can move on to medium-weight dumbbells with a weight of 10 kg . We recommend increasing the weight step by step and, after a while, moving on to heavy dumbbells and weight plates. This includes, for example, the model with a weight of 20 kg. They are also ideal for athletes whose muscles are already trained. Our heaviest model weighs 40 kg and is suitable for particularly heavy training sessions. You will also find adjustable dumbbell, which comes with 15 weight settings, as well as loadable dumbbells.