Weight plates: essential for your strength training

Weight plates are indispensable for strength training, weight lifting and functional fitness. With our high-quality plates you can bring more variability and intensity to your training. Whether you use heavy weights for powerlifting or lighter plates for technique exercises - our weight plates are suitable for every training level and all goals. They can be ideally combined with our barbells to make your training effective.

The versatility of weight plates

Our weight plates allow you to perform a wide range of exercises, such as:

• Squats: For targeted strength increase in the legs and core.
• Deadlifts: A full body exercise for strength and stability.
• Overhead Press: Ideal for the shoulder and triceps muscles.
• Russian Twists: With weight plates for an intensive core workout.
• Plate Carries: Promote grip strength and stability.

Types of weight plates and their advantages

Bumper Plates

Bumper Plates are made of rubber and are ideal for functional fitness or Olympic weightlifting. They offer high impact absorption, protecting the floor and your equipment. Our bumper plates are color-coded according to Olympic standards, making it easy to change weights quickly. However, they are also all available in black.

Change Plates

Change Plates are designed for precise weight adjustments. Small weight increments support a controlled progression. These small weight plates are perfect for use with barbellsto achieve individual progress.

technical panels

Our full-size technique plates are ideal for technique training. With a low weight and a standard diameter of 45 cm, you can safely perfect your movements.

Why weight plates enrich your training

Training with weight plates offers numerous advantages:

• Versatility: Weight plates allow for a wide variety of exercises, from classic strength exercises to functional movements.
• Security: Rubberized discs protect the floor and reduce noise.
• Efficiency: Color-coded weights allow you to quickly select the right weight.

Frequently asked questions about weight plates

What are the differences between bumper plates and metal plates?

Bumper plates are made of rubber and are ideal for dropping weights as they protect the floor and the plates themselves. Metal plates, on the other hand, are more compact and are perfect for powerlifting.

Are weight plates compatible with standard barbells?

Our weight plates are compatible with all barbells with a 50 mm weight plate holder, as used in commercial and home gyms.

Why should I use engineering boards?

Technique plates are suitable for learning and perfecting movements. They offer the same standard diameter as regular weight plates, but with significantly less weight.

protection during intensive weight training

In addition to a clean technique, support and protection Articles can be crucial to avoiding injuries and making progress.design  Make your training safer by using additional equipment such as weightlifting belt, or bandages, e.g. wrist supports These help you to train safely and efficiently despite heavy weights. tapes offer you additional support and protection for the skin of your hands and a barbell neck pad provides more comfort during squats.

optimize training environment

A stable sports floor protects your surface and reduces noise when placing weights. drop pads are another useful addition to make your training considerate and efficient.

With dumbbell racks you ensure that the loaded barbell is placed safely and the weight plate rack allow for neat storage of the weight plates.

Weight plates are the heart of successful strength training. Discover our selection now and find the perfect plates for your next workout!