Weight plates – essential for your strength training
Weight plates are indispensable for strength training, weightlifting, and functional fitness. Along with barbells You'll be perfectly equipped for effective basic exercises. Discover countless training options and experience progress that will lead you to reach for increasingly heavier plates. We offer weight plates for every fitness level – from light plates and technique plates to the heaviest bumper plates. We also stock pre-assembled sets for different levels.
The versatility of weight plates
Our weight plates allow you to perform a wide range of exercises, such as:
- Squats: For targeted strength gains in the legs and core.
- Deadlift: A full-body exercise for strength and stability.
- Shoulder press: Ideal for the shoulder and triceps muscles.
- Russian Twists: Using weight plates for an intense core workout.
- Plate Carries: They promote grip strength and stability.
Types of weight plates and their advantages
Bumper Plates
Bumper Plates Made of rubber, these bumper plates are ideal for functional fitness or Olympic weightlifting. They offer excellent impact absorption, protecting the floor and your equipment while reducing noise. Our bumper plates are color-coded according to Olympic standards, so you can quickly find the right weight – also available in classic black.
Change Plates
Change Plates These weight plates – also made of rubber – are designed for precise weight adjustments. Small weight increments support controlled progression. The small weight plates are perfect for experiencing steady progress.
Technical panels
Our full-size technique plates are ideal for technique training. With their light weight but a standard diameter of 45 cm, you can safely perfect your movements.
FAQ – Frequently Asked Questions to weight plates
What are the differences between bumper plates and metal discs?
Bumper Plates Made of solid rubber or rubber encased in a steel core, these pads are ideal for lifting or dropping weights from a height – for example, in weightlifting or functional training. They protect both the floor and the weight plates. Steel and cast iron plates In contrast, they are more compact, harder, and less shock-absorbing. Their high density allows for more precise weight increments and makes them particularly suitable for powerlifting or classic strength training where the barbell is set down in a controlled manner.
Are weight plates compatible with standard barbells?
Our weight plates are compatible with all barbells with a 50 mm weight plate holder, as used in commercial and home gyms.
Why should I use technical plates?
Technique plates are suitable for learning and perfecting movements. They offer the standard diameter of regular weight plates, but at a significantly lower weight.
Protection during intensive weight training
Besides clean technology, they can Support and protective items This is crucial to avoid injuries and make progress. Make your training safer by using additional equipment when working with heavy loads, such as... Weightlifting belt, or Bandagese.g. Wrist bandages used.These will help you train safely and efficiently, even with heavy weights. Tapes offer you additional grip and protection for the skin of your hands and a Barbell neck pad Provides more comfort during squats.
Optimize training environment
A stable Sports flooring Protects your floor and your joints. Drop Pads Weight stands are another useful addition to intensive training. They reduce noise and vibrations when dropping weights and protect both the floor and the weights. This allows you to train considerately and efficiently.
With barbell racks Do you ensure that the loaded barbell is safely set down and the Weight plate rack They allow for the proper storage of the weight plates.
Weight plates are the heart of successful strength training. Discover our selection now and find the perfect plates for your needs!