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Resistance Bands

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Resistance Band: Resistance Training

Want to improve your flexibility? And help your muscles recover at the same time? For many athletes, resistance bands are a staple of their training routine. They provide support during bodyweight exercises and cross-fitness workouts, including pull-ups, bar muscle-ups, and ring muscle-ups. Looking to buy resistance bands online? We offer a wide selection of high-quality resistance bands in our shop. You can choose from various lengths, strengths, and sets. Browse our online shop and find the right resistance bands for your fitness training.

Frequently Asked Questions About Our Different Resistance Bands for Building Muscle

You should adjust the resistance levels of your resistance bands to match your fitness level. If you’re just starting out and haven’t built much muscle yet, you should begin with one of the lighter bands. If you’re unsure, you can order a set and use different resistance levels for individual exercises.

The resistance bands in our store are made from high-quality materials. However, they can still tear, especially after prolonged or very intense use. We therefore recommend that you only use resistance bands for exercises where you can maintain control even if the band tears.

Resistance bands are effective because they intensify the training effect of a wide variety of exercises. The resistance forces your muscles to work harder to perform the exercises, which can support muscle growth.

Resistance bands are recommended for a wide variety of exercises. These include squats, lunges, and planks. Resistance bands can also help you with typical CrossFit exercises, such as pull-ups, bar muscle-ups, and ring muscle-ups, if you don’t yet have enough strength.

If you place your order by 5 p.m. (Monday-Friday), it will usually be delivered the next working day. The products are available directly from our warehouse in Rothenthurm. We ship our packages with Swiss Post and Planzer.

Different weights for your strength training 

Our store offers top-quality resistance bands in various strengths. Yellow resistance bands provide resistance ranging from 3 to 7 kg and are 7 mm wide. If you need slightly more resistance, we recommend a red resistance band. These bands offer resistance ranging from 7 to 15 kg and are 13 mm wide. These beginner-friendly bands allow you to ease into your exercises gently. Black resistance bands offer resistance ranging from 15 to 30 kg and are 22 mm wide. The purple resistance bands provide resistance from 20 to 40 kg and are 29 mm wide. Green resistance bands offer resistance ranging from 30 to 60 kg and are 45 mm wide, making them the strongest bands available.

Discover the products in our online store

You can safely buy pull-up bands online from us: You have the option to purchase them individually or as a set. Individual resistance bands are a good choice if you’ve just started your workout routine. They have the advantage of gently strengthening your muscles without overwhelming you. After a while, you can easily adjust the resistance and switch to a slightly stronger band. However, you can also purchase a resistance band set that includes all resistance levels right away. You can then use these for different exercises and muscle groups and easily switch to a different model as needed. Many people also use resistance bands as support for exercises they don’t yet have enough strength to perform. All resistance bands in our selection are of particularly high quality and ideal for athletes and fitness enthusiasts.

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