Mini Resistance Bands

• Band length 60 cm (diameter 30 cm)
• Band width 5 cm
• Made from high-quality, tear-resistant rubber
• Also available as a set with other popular products

Mini Resistance Bands

The mini version of the Resistance Bands is perfect for training on the go and for various exercises to stabilize your legs and hips.
Mini Bands - also called Hip Bands - are often used for squats.
By pushing against the resistance, you train away knee cave-ins, making it easier to maintain correct form during squats.

Find the right resistance for you

Each mini band has a length of 60 cm, which gives a diameter of 30 cm when in use. The width is 5 cm.
We recommend the green and blue band only if you want very light resistance.
For most uses, the yellow, red, or black band is the right fit.

• Green: 3-6 kg resistance (thickness: 0.3 mm)
• Blue: 6-10 kg resistance (thickness: 0.5 mm)
• Yellow: 10-14 kg resistance (thickness: 0.7 mm)
• Red: 14-18 kg resistance (thickness: 0.9 mm)
• Black: 18-22 kg resistance (thickness: 1.1 mm)