Ranch 10mm Lever Belt

Maximum power with the 2POOD 10mm Lever Belt

Experience a whole new level of stability and support with the 2POOD 10mm Lever Belt. If you're looking to maximize your power during heavy lifts, this weightlifting belt is your perfect companion.

Quick and easy adjustment with just one hand

Once you've put it together for the first time, the well-designed buckle system lets you quickly and easily open and close the fastening mechanism with just one hand. This makes it easy to put on and take off your weightlifting belt for every set or repetition.

Instructional video for installing your Lever Belt (English)

Lift heavier weights with greater safety

The belt helps you maintain proper form when lifting weights.
As a result You reduce the risk of spinal injury and can lift heavier weights, provided you perform the exercise correctly. That extra stability can sometimes be exactly what you need to set a new personal record. 
However, a weightlifting belt should never replace the focus on proper form. 

The 85% Rule

The most common recommendation for wearing a weightlifting belt is to use it whenever you’re lifting more than 85% of your maximum weight.
However, some athletes prefer to use the support even with lighter weights so they can continue to perform the exercises properly as fatigue sets in during their workout.

Placement

The weightlifting belt should be worn securely across the hips and below the ribs, centered around the navel, to ensure maximum support and stability.

How to find the right size

Step 1:
Measure your waist circumference with a tape measure at the level of your navel, holding your stomach in slightly.

Step 2:
Select your size here. 

• XS: 65 –84 cm
• S: 70 –87 cm
• M: 81 –100 cm
• L: 90 –110 cm
• XL: 96 .5–116 cm

Alternatively, you can watch the 2POOD size guide video (in English, with subtitles).