Versa Gripps FitPro
Versa Gripps FitPro - Midnight / Extra Small is backordered and will ship as soon as it is back in stock.
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The FitPro model of the Versa Gripps was developed specifically for female athletes
- Based on the features of the Versa Gripps Pro with an added focus on comfort and fit for smaller hands
- Softer padding and more flexible material reduce strain on hands and wrists
- Longer grip piece for more contact area and a secure hold during pulling exercises
- Non-slip special material for especially good grip during pulling exercises
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Integrated wrist support for additional stability during heavy reps
- Supports your grip during deadlifts, rows, strict pull-ups and other exercises
- Helps you focus more on the target muscles instead of grip strength
- Open design with no glove feel for better ventilation during training
- Easy one-handed hooking onto the bar
- Robust stainless steel buckle with rust-resistant finish
- Made in the USA
- Matching carry bag available separately
Versa Gripps FitPro - Midnight / Extra Small is backordered and will ship as soon as it is back in stock.
-
The FitPro model of the Versa Gripps was developed specifically for female athletes
- Based on the features of the Versa Gripps Pro with an added focus on comfort and fit for smaller hands
- Softer padding and more flexible material reduce strain on hands and wrists
- Longer grip piece for more contact area and a secure hold during pulling exercises
- Non-slip special material for especially good grip during pulling exercises
-
Integrated wrist support for additional stability during heavy reps
- Supports your grip during deadlifts, rows, strict pull-ups and other exercises
- Helps you focus more on the target muscles instead of grip strength
- Open design with no glove feel for better ventilation during training
- Easy one-handed hooking onto the bar
- Robust stainless steel buckle with rust-resistant finish
- Made in the USA
- Matching carry bag available separately
Strong hold and more comfort for intense strength training
The Versa Gripps FitPro were developed to specifically support female athletes during intense strength training. Especially with heavy pulling exercises, grip strength quickly becomes the limiting factor, even before your back, shoulders or arms are fully loaded. This is exactly where the Versa Gripps come in. They help you take targeted strain off your hands and forearms and focus more on movement execution and the target muscles.
The open design replaces traditional training gloves, lifting straps or hooks while giving you a direct feel on the bar without unnecessarily enclosing your hands. The wide hand support protects against pressure points and calluses, while the non-slip special material provides a secure hold during pulling exercises. Thanks to the self-supporting construction, the Versa Gripps can be fixed quickly and released just as quickly as soon as you open your grip.
The FitPro model
Versa Gripps FitPro are based on the proven features of Versa Gripps Pro, but have been further developed specifically for female athletes. Compared with the Pro version, they feature softer padding, more flexible material, and an optimized fit for smaller hands. This creates a more comfortable grip feel while maintaining high stability and a secure hold on the bar.
The longer grip piece supports a powerful hook grip during pulling exercises and creates additional contact area to even protect your nails. Developed for female athletes who expect not only maximum performance during strength training, but also high comfort and a precise fit.

Versa Gripps model comparison
| CLASSIC | FIT PRO | PRO | XTREME | |
|---|---|---|---|---|
| Ideal for | Beginners and light or occasional training | Women: softer and shaped for the female hand | The all-rounder for most people who train heavy | Maximum grip and protection for hard training |
| Wrist strap width | 3.81 cm (1.5") | 3.81 cm (1.5") | 3.81 cm (1.5") | 3.81 cm (1.5") |
| Arch support | Padded inside for extra comfort | Integrated arch support | Integrated arch support | Patented U-shaped carpal support and exclusive Versa Gripps Xtreme X design |
| Stitch type | Stitched with reinforced, non-chafing black thread | Stitched with reinforced, non-chafing black thread | Stitched with reinforced, non-chafing black thread | Double-stitched with white, non-chafing thread for increased durability. The patented X-shaped design is exclusive to the Xtreme Versa Gripps |
| Length of the grip flap | 14.61 cm (5.75") | 15.88 cm (6.25") | 15.88 cm (6.25") | 15.88 cm (6.25") |
| Non-slip special material, developed exclusively for Versa Gripps® USA | - | X | X | X |
Versa Gripps Size Guide
The right size for Versa Gripps is not determined by your hand size, but by the circumference of your wrist. To measure it, use a tape measure around the bony area of your wrist. If you do not have one available, you can also use a piece of string and then measure the length with a ruler.
Versa Gripps should not fit extremely tightly. They should sit comfortably on your wrist and still rotate easily. If you are between two sizes, the larger option is recommended.
| Wrist circumference | |
|---|---|
| Extra Small | 13-15 cm (5-6 in) |
| Small | 16-17 cm (6-7 in) |
| Regular / Large | 18-20 cm (7-8 in) |
How to use Versa Gripps correctly
Each pair consists of a left and a right grip. Start with the right grip, which is marked accordingly directly under the wrist pad for easier orientation. Hold the grip so that the label faces you, and thread the wrist strap through the metal ring. Then either put your right hand through the loose loop or place your hand directly on the grip and then tighten the wrist strap over your wrist. Repeat the process with the left grip.
Your Versa Gripps should sit comfortably on your wrist and be able to rotate so that the curve of the palm piece is aligned along your thumb. Do not tighten the wrist strap too much.


For pulling exercises such as Deadlifts, Strict Pull-ups, or Rows, position the bar between your palm and the grip piece. Then use your fingers to pull the grip piece back over the bar into your palm. Once pressure builds, the grip locks onto the bar and supports your grip strength during the movement. To release it, simply open your hand.
The Versa Gripps can also be used for pressing exercises such as Bench Press or Overhead Press. To do this, position them slightly higher toward the forearm and tighten the strap for added stability. The hand pad lies flat under the barbell and supports the palm during the movement.

Thanks to one-handed use, the Versa Gripps work faster and more easily than traditional lifting straps. At the same time, your hand stays open and ventilated, creating less heat and moisture than closed training gloves.
Benefits and use of Versa Gripps
Video in English

When hands and forearms need support
During heavy pulling exercises, the limiting factor is often not your back, shoulders, or arms, but your grip strength. This is due to small flexor muscles in the forearm, which are connected to the fingers via tendons through the wrist. These muscles are responsible for holding the barbell firmly. As training weight increases, however, they fatigue much faster than the large muscle groups you actually want to train.
This is exactly where the Versa Gripps come in. By supporting your grip and hold on the bar, they take some of the load off your hands, fingers, and forearms. This lets you focus more on the actual movement and target muscles instead of constantly fighting fading grip strength.
In addition, the padded and ergonomic wrist design supports stability during training without unnecessarily restricting mobility. The special shape ensures that the load is distributed more comfortably and that your hands are relieved during heavy reps.
This can help you perform sets with more control, better feel the connection to the target muscles, and reduce unnecessary early slipping or regripping on the bar.














