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Versa Gripps FitPro
Versa Gripps FitPro - Midnight / Extra Small is backordered and will ship as soon as it is back in stock.
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The FitPro model of the Versa Gripps was developed specifically for female athletes
- Based on the features of the Versa Gripps Pro, with an additional focus on comfort and fit for smaller hands
- Softer padding and more flexible material reduce stress on the hands and wrists
- Longer grip piece for more contact area and a secure hold during pulling exercises
- Non-slip special material for especially strong grip during pulling exercises
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Integrated wrist support for extra stability during heavy reps
- Supports your grip during deadlifts, rows, strict pull-ups and other exercises
- Helps you focus more on the target muscles instead of grip strength
- Open design without a glove feel for better ventilation during training
- Easy one-handed attachment to the bar
- Robust stainless steel buckle with rust-resistant finish
- Made in the USA
Matching accessories
Versa Gripps FitPro - Midnight / Extra Small is backordered and will ship as soon as it is back in stock.
-
The FitPro model of the Versa Gripps was developed specifically for female athletes
- Based on the features of the Versa Gripps Pro, with an additional focus on comfort and fit for smaller hands
- Softer padding and more flexible material reduce stress on the hands and wrists
- Longer grip piece for more contact area and a secure hold during pulling exercises
- Non-slip special material for especially strong grip during pulling exercises
-
Integrated wrist support for extra stability during heavy reps
- Supports your grip during deadlifts, rows, strict pull-ups and other exercises
- Helps you focus more on the target muscles instead of grip strength
- Open design without a glove feel for better ventilation during training
- Easy one-handed attachment to the bar
- Robust stainless steel buckle with rust-resistant finish
- Made in the USA
Strong hold and more comfort for intense strength training
The Versa Gripps FitPro were developed to give female athletes targeted support during intense strength training. Especially during heavy pulling exercises, grip strength quickly becomes the limiting factor, even before your back, shoulders or arms are fully loaded. This is exactly where the Versa Gripps come in. They help you specifically relieve your hands and forearms and focus more on movement execution and the target muscles.
The open design replaces classic training gloves, lifting straps or hooks while also providing a direct feel on the bar without unnecessarily enclosing your hands. The wide hand pad protects against pressure points and calluses, while the non-slip special material provides a secure hold during pulling exercises. Thanks to the self-supporting construction, the Versa Gripps can be fixed quickly and released just as quickly as soon as you open your grip.
The FitPro model
The Versa Gripps FitPro are based on the proven features of the Versa Gripps Pro, but have been further developed specifically for female athletes. Compared with the Pro version, they feature softer padding, more flexible material and an optimized fit for smaller hands. This creates a more comfortable grip feel while still delivering high stability and a secure hold on the bar.
The longer grip piece supports a powerful wrap during pulling exercises and creates additional contact area, even helping protect your nails. Developed for female athletes who expect not only maximum performance in strength training, but also high comfort and a precise fit.

Versa Gripps model comparison
| CLASSIC | FIT PRO | PRO | XTREME | |
|---|---|---|---|---|
| Ideal for | Beginners and light or occasional training | Women: softer and shaped for the female hand | The all-rounder for most people who train heavy | Maximum hold and protection for hard training |
| Wrist strap width | 3.81 cm (1.5") | 3.81 cm (1.5") | 3.81 cm (1.5") | 3.81 cm (1.5") |
| Hand arch support | Padded inside for extra comfort | Integrated hand arch support | Integrated hand arch support | Patented U-shaped carpal support and exclusive X-design of the Versa Gripps Xtreme |
| Stitching type | Stitched with reinforced, non-chafing black thread | Stitched with reinforced, non-chafing black thread | Stitched with reinforced, non-chafing black thread | Double stitched with white, non-chafing thread for increased durability. The patented X-shaped design is exclusive to the Xtreme Versa Gripps |
| Grip strap length | 14.61 cm (5.75") | 15.88 cm (6.25") | 15.88 cm (6.25") | 15.88 cm (6.25") |
| Non-slip special material developed exclusively for Versa Gripps® USA | - | X | X | X |
Versa Gripps size guide
The right size for Versa Gripps is not determined by your hand size, but by the circumference of your wrist. To measure it, use a measuring tape around the bony area of your wrist. If you do not have one available, you can also use a piece of string and then measure the length with a ruler.
Versa Gripps should not fit extremely tight. They should sit comfortably on your wrist and still rotate easily. If you are between two sizes, the larger option is recommended.
| Wrist circumference | |
|---|---|
| Extra Small | 13-15 cm (5-6 in) |
| Small | 16-17 cm (6-7 in) |
| Regular / Large | 18-20 cm (7-8 in) |
How to use Versa Gripps correctly
Each pair consists of a left and a right grip. Start with the right grip, which is marked accordingly directly under the wrist pad for easier orientation. Hold the grip so the label faces you, and guide the wrist strap through the metal ring. Then either put your right hand through the loose loop or place your hand directly on the grip and then tighten the wrist strap over your wrist. Repeat the process with the left grip.
Your Versa Gripps should sit comfortably on your wrist and rotate so that the curve of the palm piece is aligned along your thumb. Do not tighten the wrist strap too much.


For pulling exercises such as deadlifts, strict pull-ups or rows, the bar is positioned between your palm and the grip piece. Then use your fingers to pull the grip piece back over the bar into your palm. As soon as pressure builds, the grip fixes itself to the bar and supports your grip strength during the movement. To release it, simply open your grip.
Versa Gripps can also be used for pressing exercises such as bench press or overhead press. To do this, position them slightly higher toward your forearm and tighten the loop for extra stability. The hand pad lies flat under the barbell and supports your palm during the movement.

Thanks to the one-handed use, Versa Gripps work faster and more easily than classic lifting straps. At the same time, your hand stays open and ventilated, creating less heat and moisture than closed training gloves.
Benefits and use of Versa Gripps
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When hands and forearms need support
During heavy pulling exercises, the limiting factor is often not your back, shoulders or arms, but your grip strength. Small flexor muscles in the forearm, which are connected to the fingers through the wrist via tendons, are responsible for this. These muscles take on the job of holding the barbell. As training weight increases, however, they fatigue much faster than the large muscle groups you actually want to train.
This is exactly where the Versa Gripps come in. By supporting you when gripping and holding the bar, part of the load is taken off your hands, fingers and forearms. This allows you to focus more on the actual movement and the target muscles instead of constantly having to fight against fading grip strength.
In addition, the padded and ergonomic wrist construction supports stability during training without unnecessarily restricting mobility. The special shape helps distribute the load more comfortably and relieve your hands during heavy reps.
This can help you perform sets with more control, better feel the connection to the target muscles and reduce unnecessary early slipping or regripping on the bar.














