- 2-hole version (middle and ring finger) for smaller hands and improved grip feel
- Hand protection for functional training, gymnastics and weightlifting
- Patented synthetic carbon fiber material offers maximum durability
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Wrist strap for improved grip strength and relief of the fingers
- No cutting seams
- For women and men
- Delivered in pairs
No more pain and tearing spots on the hands
The Bear KompleX Gymnastics Grips protect your hands optimally during cross training, gymnastics and weight lifting and prevent or reduce cracks and blisters.
You no longer have to worry about your hands, but can concentrate fully on your workout. No matter whether in training or at competitions.
Maximum grip on bars and horizontal bars
Grip strength limits your training? The Bear KompleX Carbon Hand Grips provide unparalleled grip, even on smooth bars and horizontal bars. With or without magnesium.
Check out the video tips at the end of this page if you want to see how Games athletes use their Bear KompleX brains.
Wrist strap for improved grip strength by relieving pressure on the fingers
The strap keeps the grips securely in place throughout the workout, improving your grip strength by distributing the weight from the fingers to the wrist.
The adjustable Velcro strap adapts to your wrist without any hassle uncomfortable seams.
Hand protection for cross training, gymnastics and weightlifting
The Bear KompleX Hand Grips are the only grips you need for functional workouts.
They protect your hands optimally during classic pull-ups, chest-to-bar pull-ups, muscle-ups, toes-to- Bar (T2B), Knees-to-Elbow (K2E), kettlebell swings, deadlifts, Olympic weightlifting like cleans and snatches, gymnastics, and so on.
With the included carabiner you can hang the grips on the outside of your training bag to dry and transport.
2-hole variant
The 2-hole version is ideal for smaller hands, or for anyone who does not want coverage over the entire palm.
It covers the middle and ring fingers.
How to find the right size
Note: If you are exactly between two sizes, then choose the larger size for the Carbon Comp Grips. Step 1: Want to see how Games athletes use Bear KompleX brains? Check out these videos (in English).
Measure the distance from the end of your wrist to the base of your middle finger.
Read your size here:
Application tips
Tips from Nick Urankar:
Tips from Noah Olsen: