Carbon Comp Grips (3-hole)

• 3-hole version (index, middle and ring finger) for maximum coverage
• Maximum hand protection for functional training, gymnastics and weightlifting 
• Patented synthetic carbon fiber material offers maximum durability
• Wrist loop for improved grip strength and reduced strain on the fingers
• No seams that dig in
• For women and men
• Delivered in pairs

No more pain and torn spots on your hands

The Bear KompleX Gymnastics Grips optimally protect your hands during crosstraining, gymnastics and weightlifting and prevent or reduce tears and blisters.
You no longer have to worry about your hands and can fully focus on the workout. Whether in training or in competitions.

Maximum grip on all bars and pull-up bars

The Bear KompleX Carbon Hand Grips deliver unmatched grip, even on smooth bars and pull-up bars. With or without chalk. This means you are ready for anything in competitions too. Because it does not matter what type of bar you come across, or whether there is chalk on the bar or not - you can rely on the Carbon Grips.

Wrist loop for improved grip strength by taking strain off the fingers

The loop keeps your grips securely in the right place throughout the entire workout and improves your grip strength by distributing the weight from your fingers to your wrist.
The adjustable hook-and-loop closure adapts to your wrist, without any uncomfortable seams.

Ideal hand protection for functional fitness, gymnastics and weightlifting

The Bear KompleX Hand Grips are the only Grips you need for functional workouts.
They optimally protect your hands during classic pull-ups, chest-to-bar pull-ups, muscle-ups, toes-to-bar (T2B), knees-to-elbow (K2E), kettlebell swings, deadlifts, Olympic weightlifting such as cleans and snatches, gymnastics, and so on.
Check out the video tips at the end of this page if you want to see how Games athletes use the Bear KompleX Grips.

With the included carabiner lets you store and dry the Grips on the outside of your gym bag.

3-hole version for maximum coverage

Want to protect your whole palm? Then the 3-hole version is perfect for you.
It covers the index, middle, and ring fingers, protecting the entire area where skin tears occur most often.

How to find the right size

Note: If you are exactly between two sizes, choose the larger size for the Carbon Comp Grips.

Step 1:
Measure the distance from the end of your wrist to the base of your middle finger.