Do you have slippery fingers when doing pull-ups, toes-to-bar, or muscle-ups? Hand grips offer you maximum grip during your gymnastics exercises. They also protect your skin from damage and overexertion. Simply put on the gymnastics grips before training and you can then train without any problems on smooth bars, rough bars, rings, kettlebells, and many other pieces of equipment. Your hands are also protected when training with heavy dumbbells. No wonder hand grips are one of the most important pieces of equipment for professional athletes.