Session4 Speed Rope (training jump rope)

The fastest speed rope for daily training

The Session4 jump rope allows you to perform efficient double unders with minimal energy expenditure during training.
Thanks to their world-renowned double ball bearings and ultra-lightweight construction, RPM speed ropes are among the fastest jump ropes in the world. 

Patented dual-axis system

The double ball bearing system in RPM Training jump ropes transfers power to the cable with optimal efficiency and eliminates unwanted torque build-up. 

Coated cable for increased durability and more feedback

The cable of the Session4 Speed Rope has a transparent sheath, making it more suitable for rough surfaces than the bare steel cable of the Comp4.
However, all types of cable have a shorter service life on very rough surfaces, such as concrete.

The coated cablesare available in different colors, which is particularly helpful for beginners, as it makes it easier to see and hear where the cable is in the air.
The Session4 Speed Rope is also compatible with the raw cables.

Assembled and tested in the USA 

Every high-performance jump rope from RPM Training is carefully assembled and quality-checked at the company's headquarters in Northern California, USA. 

Tips for use

Set the cable length correctly

Required tools

• Allen key (included)
• Side cutters or pliers to shorten the cable

instructions

1. Stand with one foot on the cable and measure up to the upper chest.

2. Cut off excess cable with pliers. Tip: Leave a few centimeters at first until you find the optimal length.

3. Loosen the screw with a wrench and move the handle into position.

4. Tighten securely. Done!

Alternatively, you can also check out this video tutorial (in English).

Replace cable

If your cable is worn out or you want to change it for a different color, you can easily replace it.

To do this, simply cut your new cable to the same length as your old cable, then follow steps 3 and 4 in the instructions above.

Alternatively, you can watch this video tutorial (in English).