- Double ball bearing system for even spin
- Lightweight handles made from 100% precision-machined aluminum with a 5-year guarantee
- Coated cable for increased durability and more feedback
- Patented two-axis system
- Microfiber bag for safe storage and convenient transport
- Latest version of RPM Training (version 4.0)
- Matching accessories (available separately)
The fastest speed rope for daily training
The Session4 skipping rope allows you to do efficient double-unders with little energy expenditure during training.
Thanks to the world-famous double ball bearing and the ultra-light construction, the Speed Ropes from RPM are among the fastest skipping ropes in the world.
Patented two-axis system
The double ball bearing system of the RPM Training skipping ropes transfers the force to the cable with optimal efficiency and eliminates the unwanted build-up of torque.
Coated cable for increased durability and more feedback
The cable of the Session4 Speed Rope is transparently coated, making it more suitable for rough surfaces than the bare steel cable of the Comp4.
However, on very rough surfaces, such as concrete, all types of cables have a shortened service life.
We offer the coated cables in a variety of colors, which is particularly helpful for beginners as it makes it easier to see and hear where the cable is in the air.
The Session4 Speed Rope is also compatible with the raw cables.
Assembled and tested in the USA
Each RPM Training heavy-duty jump rope is carefully assembled and quality tested at its headquarters in Northern California, USA.
Application tips
Set cable length correctly
Tool required
- Allen key (included)
- Side cutters or pliers to shorten the cable
Instructions
1. Stand with one foot on the cable and measure up to your upper chest. |
2. Cut off excess cable with pliers. Tip: Leave a few centimeters at the beginning until you find the optimal length. |
3. Loosen the screw with the key and bring the handle into position. | 4. Pull tight. Done! |
Alternatively, you can also watch this video guide (in English).
Replace cable
If your cable is worn out or you want to change it to a different color, you can easily replace it.
To do this, simply shorten your new cable to your existing cable length, and then follow step 3 and step 4 from the instructions above.
Alternatively, you can also watch this video guide (in English).