- Multi-grip barbell with 8 handles for 8 different options for angles and distances in dumbbell training (bar can be rotated 180 degrees)
- Perfect for exercises such as bench press, incline bench press, Barbell rows, bicep curls etc.
- Ergonomically positioned handles to prevent injuries and strain - choose the grip position that feels best
- Various grip widths and angles enable pronated, supinated and neutral forearms for varied upper body and shoulder training and new growth stimuli
- Includes 2 dumbbell locks
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Weight: 22kg
- Length: 220cm length, suitable for rigs and squat stands
- Compatible with 50mm weight plates