Multi-Grip Bar

• Multi-grip barbell with 8 handles for 8 different angle and spacing options in barbell training (bar rotates 180 degrees)
• Perfect for exercises such as bench press, incline bench press, barbell rows, bicep curls, etc.
• Ergonomically positioned handles to help prevent injuries and overuse symptoms - choose the grip position that feels best
• Different grip widths and angles allow pronated, supinated, and neutral forearm positions for varied upper-body and shoulder training and new growth stimuli
• Includes 2 barbell collars
• Weight: 22kg
  
• Length: 220cm length, suitable for rigs and squat stands
• Compatible with 50mm weight plates

Increase Your Training Variety with the Multi Grip Bar

Discover the versatility of the Multi Grip Bar from HighPowered. With its eight ergonomically positioned handles, it opens up a new level of training options. The different grip options help protect your joints and tendons and significantly reduce the risk of injury. Also use the flexibility of this barbell to target specific muscle groups and noticeably improve your training performance.

8 ergonomic handles for maximum exercise variety

The eight versatile handles of the Multi Grip Bar let you choose the perfect grip width and angle for your needs. Whether pronated, supinated, or neutral grip positions – adapt your training individually. Ideal for a wide range of exercises, such as bench press, incline bench press, barbell rows, and bicep curls, this bar offers an optimal fit for your training routines. The ergonomic handles also support the prevention of injuries and overuse by enabling a natural and comfortable position for joints and tendons.