- Set consisting of three mobility blocks for mobility and strength training, with two different heights (3.2cm and 6.4cm)
- Variety of uses: mobility aid for squats (body weight training and weight lifting), yoga, stretching (calves, hips, ankles), ATG program
- Adjustable for progressive training sessions: By combining the blocks at different heights (3.2cm and 6.4cm) the intensity can be increased gradually
- Effective for rehabilitation and physiotherapy: Supports the healing of injuries through targeted exercises
- Environmentally friendly materials: high-density cork, anti-odor, moisture-proof, non-toxic, durable
- Non-grip cork surface for a secure grip, prevents feet and hands from slipping during training
- Robust, very stable material, also suitable for training with heavy weights
- Dimensions length 23 cm x width 12 cm x height 3.2cm and 6.4cm
- Scope of delivery: 3 cork wedges