Carbon Hand Grips (3-hole)
Carbon Hand Grips (3-hole) - S is in stock and will be shipped as soon as it becomes available again
- 3-hole cover (index, middle, and ring fingers) for maximum hand protection during cross-fitness training, weightlifting, and gymnastics
- Protect against pain, chafing, and blisters on your hands
- Improve your grip, allowing you to train harder and do more reps
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Long service life thanks to innovative carbon fiber material
- Padded wrist strap and soft, strategically placed seams for minimal friction
- Included carabiner for drying and storing the grips on the outside of your gym bag
- For women and men
- Supplied in pairs
No more pain or chafed skin on your hands
The Carbon Hand Grips protect your palms from pain, abrasions, cuts, and blisters.
You can use them for classic pull-ups, kipping pull-ups, cross-fitness training, weightlifting, and gymnastics. Your hands are also optimally protected during kettlebell training and calisthenics with the Carbon Grips.
Superior grip thanks to innovative carbon fiber material
Our Gymnastic Grips are made of a flexible carbon fiber material that provides a strong grip on the bar, whether it’s smooth or rough. You can also use the grips with magnesium to further improve your grip.
Using the included carabiner, you can dry and store the Grips on the outside of your gym bag.
More repetitions and faster progress
Carbon hand grips improve your grip and reduce strain on your hands. You can focus fully on your workout, increase the number of reps, and reach your goals faster.
How to find the right size
Note: If you fall right between two sizes, choose the larger size.
Step 1:
Measure the distance from the end of your wrist to the base of your middle finger.

Find your size here:
- Size S: up to 10.5 cm
- Size M: 4 inches to 5 inches
- Size L: 12 cm to 13.5 cm
- Size XL: from 13.5 cm






