- Irresistibly delicious, surprisingly low in sugar: The top protein bar in the world!
- High protein content: Over 20 grams of protein per bar
- Ideal as a snack between meals or after training
-
Large selection of flavors
-
Informed-Sport certified
- GMO-free
The ultimate, delicious protein source: Grenade Protein Bar!
Whether you're preparing for your next workout or simply looking for a healthy snack, the Grenade protein bar is your first choice. With over 20 grams of protein per bar and a low sugar content, it offers the perfect balance between taste and nutritional value.Different flavors for every mood
From White Chocolate Cookie to Birthday Cake to the official Grenade OREO protein bar with real OREO pieces - these bars come in a variety of flavors. Each bar is triple layered and covered in chocolate to give you an unparalleled taste experience.A healthy snack for on the go
Grenade Protein bars are not only delicious, but they are also GMO-free and Informed Sport certified, meaning they are widely consumed by professional athletes and military personnel. They're great as a post-workout snack to support your muscle recovery or simply as a healthier alternative to a candy bar.Protein and taste in one
A Grenade protein bar is not only an easy way to increase your protein intake, but also offers the great taste of a chocolate bar with less sugar. With less than 2g of sugar per bar, you can enjoy a Grenade protein bar as a nutritious snack, or they can help you achieve your muscle building goals as they are packed with up to 24g of protein per bar, depending on the flavor! Protein also keeps you feeling fuller for longer, so you can consume Grenade protein bars along with a healthy diet and regular exercise to combat cravings when you're trying to control your weight.
#ChocolateChipSaltedCaramel
Nutritional values (Chocolate Chip Salted Caramel)
Nutritional information | per 100 g | per 60g |
Energy | 1572 kJ / 376 kcal | 943 kJ / 226 kcal |
Fat | 16g | 9.5g |
of which saturated fatty acids | 9.2g | 5.5g |
Carbohydrates | 34g | 20g |
of which sugar | 2.5g | 1.4g |
of which polyols | 30g | 18g |
Fiber | 4.1 g | 2.5g |
Protein | 33g | 20g |
Salt | 0.48g | 0.29g |
Ingredients
Wholemilkchocolate with sweetener (25%) (sweetener: maltitol; cocoa butter, wholemilkpowder, cocoa mass, emulsifier: lecithin (soy); natural flavor), protein blend (calcium caseinate (milk), whey protein isolate (milk)), humectant: glycerol; Bovine collagen hydrolyzate, chocolate pieces with sweetener (8%) (sweetener: maltitol; cocoa mass, emulsifier: lecithins (soy); reduced-fat cocoa powder, natural flavor), water, fiber: polydextrose; Palm fat, white chocolate with sweetener (sweetener: maltitol; cocoa butter, wholemilkpowder, emulsifier: lecithins (soy); natural flavor), reduced-fat cocoa powder, flavors, sea salt, natural flavor, Sweetener: Sucralose.
Allergens: For allergens see ingredients in bold text. May also contain traces of gluten, peanuts and tree nuts.
Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g/100 g of polyols: excessive consumption can have a laxative effect.
#Oreo
Nutritional values (Oreo)
Nutrition information | per 100 g | per 60g |
Energy | 1624 kJ / 389 kcal | 974 kJ / 233 kcal |
Fat | 17g | 10g |
of which saturated fatty acids | 9.3g | 5.6g |
Carbohydrates | 34g | 20g |
of which sugar | 1.7g | 1.0g |
of which polyols | 28g | 17g |
Fiber | 2.0g | 1.2g |
Protein | 35g | 21g |
Salt | 0.59g | 0.35g |
Ingredients
Protein mixture (calcium caseinate (milk), whey protein isolate (milk)), wholemilkchocolate with sweetener (20%) (sweetener: maltitol; cocoa butter, Wholemilkpowder, cocoa mass, emulsifier: soylecithin; natural flavor), bovine collagen hydrolyzate, humectant: glycerol; sweeteners: maltitol, sucralose; Palm oil, water, reduced-fat cocoa powder (3%), wheatflour, wheatstarch, rapeseed oil, loosening agent: polydextrose; Sea salt, emulsifier: soylecithin; Raising agents: ammonium carbonates, sodium carbonates; Acidity regulator: sodium hydroxide; Aroma.
Allergens: For allergens, including grains containing gluten, see ingredients in bold text. May also contain traces of nuts.
Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g/100 g polyols: excessive consumption can have a laxative effect. Not suitable for children under 14 years.
#WhiteOreo
Nutritional values (White Oreo)
Nutritional information | per 100g | per 60g |
Energy | 1616 kJ / 387 kcal | 970 kJ / 232 kcal |
Fat | 17g | 10g |
of which saturated fatty acids | 9.6g | 5.7g |
Carbohydrates | 33g | 20g |
of which sugar | 2.1g | 1.3g |
of which polyols | 29g | 17g |
Fiber | 1.5g | 0.9g |
Protein | 34g | 21g |
Salt | 0.64g | 0.39g |
Ingredients
Protein mixture (calcium caseinate (Milk), whey protein isolate (Milk)), sweeteners: maltitol, sucralose; Bovine collagen hydrolyzate, humectant: glycerol; Water, palm oil, cocoa butter, wholemilkpowder, reduced-fat cocoa powder (3%), wheatflour, rapeseed oil, loosening agent: polydextrose; Wheatstarch, emulsifier: Soylecithin; Sea salt, raising agents: ammonium carbonates, sodium carbonates; Acidity regulator: sodium hydroxide; Flavors.
Allergens: For allergens, including grains containing gluten, see ingredients in bold text. May also contain traces of nuts.
Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g/100 g polyols: excessive consumption can have a laxative effect. Not suitable for children under 14 years.
#CaramelChaos
Nutritional values (Caramel Chaos)
Nutrition information | per 100 g | per 60g |
Energy | 1414 kJ / 338 kcal | 848 kJ / 203 kcal |
Fat | 12g | 6.9g |
of which saturated fatty acids | 5.3g | 3.2g |
Carbohydrates | 34g | 21g |
of which sugar | 2.5g | 1.5g |
of which polyols | 31g | 19g |
Fiber | 4.4g | 2.7g |
Protein | 34g | 21g |
Salt | 0.39g | 0.24g |
Ingredients
Protein mixture (Milkprotein, calcium caseinate (Milk), whey protein (Milk)), wholemilkchocolate with sweetener (20 %) (sweetener: maltitol; cocoa butter, wholemilkpowder, cocoa mass, emulsifier: soylecithin; natural flavor), sweeteners: maltitol, sucralose; Bovine collagen hydrolyzate, humectant: glycerol; loosening agent: polydextrose; Soyprotein, sunflower oil, Soy Crisp (Soyprotein, tapioca starch, salt), flavors, potassium chloride, emulsifier: Soylecithin.
Allergens: For allergens see ingredients in bold text. May also contain traces of gluten, eggs, nuts, peanuts and sesame seeds.
Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#ChocolateChipCookieDough
Nutritional values (Chocolate Chip Cookie Dough)
Nutrition information | per 100 g | per 60 g |
Energy | 1474 kJ / 353 kcal | 884 kJ / 212 kcal |
Fold | 13g | 7.8g |
of which saturated fatty acids | 6g | 3.6g |
Carbohydrates | 34g | 21g |
of which sugar | 2.5g | 1.5g |
of which polyols | 31g | 19g |
Fiber | 5.1g | 3.1g |
Protein | 34g | 21g |
Salt | 0.34g | 0.20g |
Ingredients
Protein mixture (calcium caseinate (milk), whey protein (milk), milkprotein), wholemilkchocolate with sweetener (20 %) (sweetener: maltitol; cocoa butter, wholemilkpowder, cocoa mass, emulsifier: soylecithin; natural flavor), bovine collagen hydrolyzate, sweeteners: maltitol, sucralose; humectant: glycerol; loosening agent: polydextrose; Chocolate chips with sweetener (5.8%) (cocoa mass, sweetener: maltitol; emulsifier: soylecithin; fat-reduced cocoa powder, natural flavor), soyprotein, soyoil, Sunflower oil, flavors, potassium chloride, emulsifier: soylecithin.
Allergens: For allergens see ingredients in bold text. May also contain traces of gluten, egg, nuts, peanuts and sesame seeds.
Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#WhiteChocolateCookie
Nutritional values (White Chocolate Cookie)
Nutrition information | per 100 g | per 60 g |
Energy | 1471 kJ / 352 kcal | 883 kJ / 211 kcal |
Bold | 13g | 7.6g |
of which saturated fatty acids | 5.9g | 3.5g |
Carbohydrates | 33g | 20g |
of which sugar | 2.5g | 1.5g |
of which polyols | 30g | 18g |
Fiber | 4.5g | 2.7g |
Protein | 36g | 22g |
Salt | 0.41g | 0.24g |
Ingredients
Protein mixture (Milkprotein, whey protein (Milk), calcium caseinate (Milk)), white chocolate with sweetener (20%) (sweetener: maltitol; cocoa butter, wholemilkpowder, emulsifier: soy lecithin; natural flavor), sweeteners: maltitol, sucralose; Bovine collagen hydrolyzate, humectant: glycerol; loosening agent: polydextrose; Soyprotein, Soy-Cocoa crisps (Soyprotein, reduced-fat cocoa powder, tapioca starch), Soyoil, sunflower oil, flavors (milk), potassium chloride, cocoa butter, wholemilkpowder, emulsifiers: citric acid ester, soylecithin; Cream powder (Milk), coloring agent: calcium carbonate; Vanilla.
Allergens: For allergens see ingredients in bold text. May also contain traces of gluten, egg, nuts, peanuts and sesame seeds.
Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#WhiteChocolateSaltedPeanut
Nutritional values (White Chocolate Salted Peanut)
Nutrition information | per 100 g | per 60 g |
Energy | 1679 kJ / 403 kcal | 1008 kJ / 242 kcal |
Fat | 20g | 12g |
of which saturated fatty acids | 9.7 g | 5.8g |
Carbohydrates | 32g | 19g |
of which sugar | 3.4g | 2.0g |
of which polyols | 28g | 17g |
Fiber | 4.1g | 2.5g |
Protein | 33g | 20g |
Salt | 0.51g | 0.31g |
Ingredients
White chocolate with sweetener (31%) (sweetener: maltitol; cocoa butter, wholemilkpowder, emulsifier: lecithins (soy); natural flavor), protein mixture (calcium caseinate (Milk), whey protein isolate (Milk)), humectant: glycerol; Bovine collagen hydrolyzate, roasted peanut pieces (7%), water, fiber: polydextrose; Palm fat, peanutpaste (2.3%), flavoring, salt, sweetener: sucralose.
Allergens: For allergens see ingredients in bold. May also contain traces of gluten and nuts.
Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#FudgedUp
Nutritional values (Fudged Up)
Nutritional information | per 100 g | per 60 g |
Energy | 1614 kJ / 387 kcal | 968 kJ / 232 kcal |
Fat | 17g | 10g |
of which saturated fatty acids | 9.3g | 5.6g |
Carbohydrates | 29g | 18g |
of which sugar | 2.8g | 1.7g |
of which polyols | 25g | 15g |
Fiber | 8.8g | 5.3g |
Protein | 34g | 20g |
Salt | 0.85g | 0.51g |
Ingredients
Protein mixture (calcium caseinate (milk), whey protein isolate (milk), milkprotein isolate), wholemilkchocolate with sweetener (18 %) (sweetener: maltitol; cocoa butter, wholemilkpowder, cocoa mass, emulsifier: soylecithin; natural flavor), humectant: glycerol; Bovine collagen hydrolyzate, loosening agent: polydextrose; dark chocolate drops with sweetener (8%) (cocoa mass, sweetener: maltitol; emulsifier: soylecithin; reduced-fat cocoa powder, vanilla), cocoa butter, cocoa mass, soyoil, reduced-fat cocoa powder, sweetener: xylitol; Flavors, salt, emulsifier: Soylecithin.
Allergens: For allergens see ingredients in bold text. May contain traces of gluten, egg, peanuts, tree nuts and sesame seeds.
Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#BirthdayCake
Nutritional values (Birthday Cake)
Nutritional information | per 100 g | per 60 g |
Energy | 1480 kJ / 354 kcal | 888 kJ / 212 kcal |
Fat | 13g | 7.9g |
of which saturated fatty acids | 6.5g | 3.9g |
Carbohydrates | 34g | 21g |
of which sugar | 2.7g | 1.6g |
of which polyols | 30g | 18g |
Fiber | 4.5g | 2.7g |
Protein | 34g | 20g |
Salt | 0.22g | 0.13g |
Ingredients
Protein mixture (calcium caseinate (Milk), whey protein concentrate (Milk), whey protein isolate (Milk)), white chocolate with sweetener (25%) (sweetener: Maltitol; cocoa butter, wholemilkpowder, emulsifier: soylecithin; natural flavor), humectant: glycerol; Bovine collagen hydrolyzate, fiber: polydextrose, water, sprinkles with sweetener (4.5%) (sweetener: maltitol; starch, rice flour, palm fat, colors: curcumin, beetroot red, anthocyanins, riboflavin, brilliant blue FCF), sunflower oil, flavors. Allergens: For allergens see ingredients in bold text. Contains milk and soy. May also contain traces of wheat, gluten, egg, nuts and peanuts. Notes: Grenade Protein bars should be consumed as part of a balanced diet.The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect. Protein mixture (Milkprotein, calcium caseinate (Milk), whey protein (Milk)), dark chocolate with sweetener (21%) (cocoa mass, sweetener: Maltitol; cocoa butter, milkfat, emulsifier: soylecithin; natural flavor), sweeteners: maltitol, sucralose; Bovine collagen hydrolyzate, humectant: glycerol; loosening agent: polydextrose; Soy Crisps (Soyprotein, tapioca starch, salt), Soyoil, Soyprotein, reduced-fat cocoa powder, flavors, potassium chloride, emulsifier: citric acid ester; Dye: calcium carbonate; natural aroma. Allergens: For allergens see ingredients in bold text. May also contain traces of gluten, egg, nuts, peanuts and sesame seeds. Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect. Protein mixture (calcium caseinate (Milk), whey protein isolate (Milk), hydrolysed whey protein concentrate (Milk)), dark chocolate with sweetener (20%) (cocoa mass , sweetener: maltitol; cocoa butter, emulsifier: lecithins (soy); natural flavor), humectant: glycerol; Water, cocoa nibs, palm fat, fiber: polydextrose; white chocolate with sweetener (sweetener: maltitol; cocoa butter, wholemilkpowder, emulsifier: lecithin (soy); natural flavor), soy cocoa crisps ( soyprotein, cocoa powder, tapioca starch), natural flavor, reduced-fat cocoa powder, raspberry powder (raspberry concentrate, maltodextrin), acidity regulator: citric acid; sweetener: sucralose; Concentrate (carrot, blackcurrant)." Allergens: For allergens see ingredients in bold text. May also contain traces of gluten, peanuts and tree nuts. Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10g/100g polyols: excessive consumption can have a laxative effect. Protein mixture (Milkprotein, calcium caseinate (Milk), whey protein (Milk)), wholemilkchocolate with sweetener (20 %) (sweetener: maltitol; cocoa butter, wholemilkpowder, cocoa mass, emulsifier: soylecithin; natural flavor), sweeteners: maltitol, sucralose; Bovine collagen hydrolyzate, humectant: glycerol; loosening agent: polydextrose; Soyprotein, Soyoil, Soy cocoa crisps (Soyprotein, reduced-fat cocoa powder, tapioca starch), reduced-fat cocoa powder, potassium chloride, Flavors, emulsifier: Soylecithin; sunflower oil, acid: citric acid; Dyes: beta-carotene, lycopene. Allergens: For allergens see ingredients in bold text. May also contain traces of gluten, egg, nuts, peanuts and sesame seeds. Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect. White chocolate with sweetener (32%) (sweetener: maltitol; cocoa butter, wholemilkpowder, emulsifier: lecithins (soy); natural flavor), protein mixture (calcium caseinate (Milk), whey protein isolate (Milk)), humectant: glycerol; Bovine collagen hydrolyzate, fiber: polydextrose; Soyprotein nuggets (Soyprotein isolate, tapioca starch, salt), water, palm fat, flavors, acidity regulator: citric acid; Beta-carotene; Sweetener: Sucralose. Allergens: For allergens see ingredients in bold text. May contain traces of gluten, nuts and peanuts. Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect. Wholemilkchocolate with sweetener (23%) (sweetener: maltitol; cocoa butter, wholemilkpowder, cocoa mass, emulsifier: soylecithin; natural flavor ), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Humectant: Glycerol; Bovine collagen hydrolyzate, white chocolate with sweetener (sweetener: maltitol; cocoa butter, wholemilkpowder, emulsifier: soylecithin; natural flavor), roasted peanutpieces (5% ), fiber: polydextrose; Water, palm fat, raspberry powder (raspberry concentrate, maltodextrin), flavors (peanuts), reduced-fat cocoa powder, salt, sweetener: sucralose. Allergens: For allergens see ingredients in bold text. May contain traces of gluten and nuts. Notes: Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect. Protein blend (Milkprotein, whey protein (Milk), calcium caseinate (Milk)), Milk Chocolate with sweetener (19%) (sweetener: maltitol; cocoa butter, wholemilkpowder, cocoa mass, emulsifier: soylecithin; natural flavor), filler: polydextrose ; Bovine collagen hydrolyzate, sweeteners: maltitol, sucralose; Humectant: glycerol; peanuts (7%), soyprotein, sunflower oil, Allergens: For allergens, see ingredients in Bold text. May also contain wheat, gluten, egg, nuts and sesame seeds. Notes: Grenade Protein Bars should be consumed as part of a balanced diet. The product contains more than 10 g/100 g of polyols: excessive consumption can have a laxative effect.#DarkChocMint
Nutritional values (Dark Choc Mint)
Nutrition information
per 100 g
per 60 g
Energy
1410 kJ / 337 kcal
846 kJ / 202 kcal
Bold
11g
6.8g
of which saturated fatty acids
5.7 g
3.4g
Carbohydrates
32g
19g
of which sugar
0.7g
0.4g
of which polyols
30g
18g
Fiber
5.1 g
3.1 g
Protein
36g
22g
Salt
0.42g
0.25g
Ingredients
#DarkChocolateRaspberry
Nutritional values (Dark Chocolate Raspberry)
Nutrition information
per 100 g
per 60 g
Energy
1525 kJ / 365 kcal
915 kJ / 219 kcal
Fat
16g
9.7 g
of which saturated fatty acids
9.3g
5.6g
Carbohydrates
30g
18g
of which sugar
1.4g
0.9g
of which polyols
27g
16g
Fiber
5g
3g
Protein
33g
20g
Salt
0.30g
0.18g
Ingredients
#JaffaQuake
Nutritional values (Jaffa Quake)
Nutrition information
per 100 g
per 60g
Energy
1421 kJ / 340 kcal
853 kJ / 204 kcal
Fat
12g
7g
of which saturated fatty acids
5.5g
3.3g
Carbohydrates
34g
20g
of which sugar
2.4g
1.4g
of which polyols
31g
18g
Fiber
4.2g
2.5g
Protein
35g
21g
Salt
0.37g
0.22g
Ingredients
#Lemon
Nutritional values (Lemon)
Nutritional information
per 100 g
per 60 g
Energy
1579 kJ / 378 kcal
948 kJ / 227 kcal
Fat
16g
9.5g
of which saturated fatty acids
9.2g
5.5g
Carbohydrates
34g
20g
of which sugar
2.7g
1.6g
of which polyols
29g
18g
Fiber
3.4g
2.0g
Protein
35g
21g
Salt
0.33g
0.20g
Ingredients
#PeanutButterJelly
Nutritional values (Peanut Butter & Jelly)
Nutrition information
per 100 g
per 60 g
Energy
1603 kJ / 384 kcal
962 kJ / 230 kcal
Fat
17g
10g
of which saturated fatty acids
8.7 g
5.2g
Carbohydrates
33g
20g
of which sugar
3g
1.8g
of which polyols
28g
17g
Fiber
3.9g
2.3g
Protein
34g
20g
Salt
0.41g
0.25g
Ingredients
#PeanutNutter
Nutritional values (Peanut Nutter)
Nutrition information
per 100 g
per 60g
Energy
1512 kJ / 363 kcal
907 kJ / 218 kcal
Fat
15g
9.1g
of which saturated fatty acids
5.9g
3.6g
Carbohydrates
29g
18g
of which sugar
2.9g
1.7g
of which polyols
25g
15g
Fiber
9.3g
5.6g
Protein
33g
20g
Salt
0.33g
0.2g
Ingredients