- Irresistibly delicious, amazingly low in sugar: The top protein bar in the world!
- High protein content: Over 20 grams of protein per bar
- Ideal as a snack between meals or after training
- Large selection of flavors
- Informed-Sport certified
- GMO-free
The ultimate, delicious protein source:Grenade Protein Bar!
Whether you are preparing for your next workout or simply looking for a healthy snack thatGrenade Protein bar is your first choice. With over 20 grams of protein per bar and a low sugar content, it offers the perfect balance between taste and nutritional value.
Different flavors for every mood
From White Chocolate Cookie to Birthday Cake to the officialGrenade OREO protein bars with real OREO pieces - these bars come in a variety of flavors. Each bar is triple layered and covered in chocolate to give you an unparalleled taste experience.
A healthy snack for on the go
Grenade Protein bars are not only delicious, but they are also GMO-free and Informed Sport certified, meaning they are widely consumed by professional athletes and military personnel. They're great as a post-workout snack to support your muscle recovery or simply as a healthier alternative to a candy bar.
Protein and taste in one
AGrenade Protein bars are not only an easy way to increase your protein intake, but they also offer the great taste of a chocolate bar with less sugar. With less than 2g of sugar per bar, you can have aGrenade Enjoy protein bars as a nutritious snack, or they can help you achieve your muscle building goals as they are packed with up to 24g of protein per bar, depending on the flavour! Protein also makes you feel fuller for longer, so youGrenade Protein bars can be consumed along with a healthy diet and regular exercise to combat cravings when you are trying to control your weight.
#ChocolateChipSaltedCaramel
Nutritional values (Chocolate Chip Salted Caramel)
nutritional information | per 100 g | per 60 g |
energy | 1572 kJ / 376 kcal | 943 kJ / 226 kcal |
Fat | 16 g | 9th5 g |
hereof: saturated fatty acids | 9th2 g | 5th5 g |
carbohydrates | 34 g | 20 g |
of which sugar | 2nd5 g | 1st4 g |
of which polyols | 30 g | 18 g |
fiber | 4th1 g | 2nd5 g |
protein | 33 g | 20 g |
Salt | 0.48 g | 0.29 g |
Ingredients
Full milk chocolate with sweetener (25%) (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins ( soy ); natural flavor), protein blend (calcium caseinate ( Milk ), whey protein isolate ( Milk )), humectant: glycerol; bovine collagen hydrolysate, chocolate pieces with sweetener (8%) (sweetener: maltitol; cocoa mass, emulsifier: lecithins ( soy ); fat-reduced cocoa powder, natural flavouring), water, fibre: polydextrose; palm fat, white chocolate with sweetener (sweetener: maltitol; cocoa butter, full milk powder, emulsifier: lecithin ( soy ); natural flavor), fat-reduced cocoa powder, flavors, sea salt, natural flavor, sweetener: sucralose.
allergens : For allergens see ingredients in bold print . May also contain traces of gluten, peanuts and tree nuts.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g/100 g of polyols: excessive consumption can have a laxative effect.
#Oreo
Nutritional values (Oreo)
nutritional information | per 100 g | per 60 g |
energy | 1624 kJ / 389 kcal | 974 kJ / 233 kcal |
Fat | 17 g | 10 g |
hereof: saturated fatty acids | 9th3 g | 5th6 g |
carbohydrates | 34 g | 20 g |
of which sugar | 1st7 g | 10 g |
of which polyols | 28 g | 17 g |
fiber | 2nd0 g | 12 g |
protein | 35 g | 21 g |
Salt | 0.59 g | 0.35 g |
Ingredients
Protein blend (calcium caseinate ( Milk ), whey protein isolate ( Milk )), Full milk chocolate with sweetener (20%) (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavour), bovine collagen hydrolysate, humectant: glycerol; sweeteners: maltitol, sucralose; palm oil, water, fat-reduced cocoa powder (3%), Wheat flour, Wheat starch, rapeseed oil, loosening agent: polydextrose; sea salt, emulsifier: soy lecithin; raising agents: ammonium carbonates, sodium carbonates; acidity regulator: sodium hydroxide; flavouring.
allergens : For allergens, including cereals containing gluten, see ingredients in bold print . May also contain traces of nuts.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g/100 g polyols: ü Excessive consumption can have a laxative effect. Not suitable for children under 14 years.
#WhiteOreo
Nutritional values (White Oreo)
nutritional information | per 100 g | per 60 g |
energy | 1616 kJ / 387 kcal | 970 kJ / 232 kcal |
Fat | 17 g | 10 g |
hereof: saturated fatty acids | 9th6 g | 5th7 g |
carbohydrates | 33 g | 20 g |
of which sugar | 2nd1 g | 1st3 g |
of which polyols | 29 g | 17 g |
fiber | 1st5 g | 0.9 g |
protein | 34 g | 21 g |
Salt | 0.64 g | 0.39 g |
Ingredients
Protein blend (calcium caseinate ( Milk ), whey protein isolate ( Milk )), sweeteners: maltitol, sucralose; bovine collagen hydrolysate, humectant: glycerol; water, palm oil, cocoa butter, whole milk powder, fat-reduced cocoa powder (3%), Wheat flour, rapeseed oil, loosening agent: polydextrose; Wheat starch, emulsifier: soy lecithin; sea salt, raising agents: ammonium carbonates, sodium carbonates; acidity regulator: sodium hydroxide; flavourings.
allergens : For allergens, including cereals containing gluten, see ingredients in bold print . May also contain traces of nuts.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g/100 g polyols: ü Excessive consumption can have a laxative effect. Not suitable for children under 14 years.
#CaramelChaos
Nutritional values (Caramel Chaos)
nutritional information | per 100 g | per 60 g |
energy | 1414 kJ / 338 kcal | 848 kJ / 203 kcal |
Fat | 12 g | 6th9 g |
hereof: saturated fatty acids | 5th3 g | 3.2 g |
carbohydrates | 34 g | 21 g |
of which sugar | 2nd5 g | 1st5 g |
of which polyols | 31 g | 19 g |
fiber | 4th4 g | 27 g |
protein | 34 g | 21 g |
Salt | 0.39 g | 0.24 g |
Ingredients
protein blend ( Milk protein, calcium caseinate ( Milk ), whey protein ( Milk )), Full milk chocolate with sweetener (20%) (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavour), sweeteners: maltitol, sucralose; bovine collagen hydrolysate, humectant: glycerol; loosening agent: polydextrose; soy protein, sunflower oil, soy Crisp ( soy protein, tapioca starch, salt), flavourings, potassium chloride, emulsifier: soy lecithin.
allergens : For allergens see ingredients in bold print . May also contain traces of gluten, eggs, nuts, peanuts and sesame seeds.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#ChocolateChipCookieDough
Nutritional Values (Chocolate Chip Cookie Dough)
nutritional information | per 100 g | per 60 g |
energy | 1474 kJ / 353 kcal | 884 kJ / 212 kcal |
Fat | 13 g | 7th8 g |
hereof: saturated fatty acids | 6 g | 3.6 g |
carbohydrates | 34 g | 21 g |
of which sugar | 2nd5 g | 1st5 g |
of which polyols | 31 g | 19 g |
fiber | 5th1 g | 3.1 g |
protein | 34 g | 21 g |
Salt | 0.34 g | 0.20 g |
Ingredients
protein mixture (calcium caseinate (Milk), whey protein ( Milk ), Milk protein), full milk chocolate with sweetener (20%) (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavour), bovine collagen hydrolysate, sweeteners: maltitol, sucralose; humectant: glycerol; loosening agent: polydextrose; chocolate chips with sweetener (5th degree).8%) (cocoa mass, sweetener: maltitol; emulsifier: soy lecithin; reduced-fat cocoa powder, natural flavor), soy protein, soy oil, sunflower oil, flavors, potassium chloride, emulsifier: soy lecithin.
allergens : For allergens see ingredients in bold print . May also contain traces of gluten, egg, nuts, peanuts and sesame seeds.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#WhiteChocolateCookie
Nutritional Values (White Chocolate Cookie)
nutritional information | per 100 g | per 60 g |
energy | 1471 kJ / 352 kcal | 883 kJ / 211 kcal |
Fat | 13 g | 7th6 g |
hereof: saturated fatty acids | 5th9 g | 3.5 g |
carbohydrates | 33 g | 20 g |
of which sugar | 2nd5 g | 1st5 g |
of which polyols | 30 g | 18 g |
fiber | 4th5 g | 27 g |
protein | 36 g | 22 g |
Salt | 0.41 g | 0.24 g |
Ingredients
protein blend ( Milk protein, whey protein ( Milk ), calcium caseinate ( Milk )), white chocolate with sweetener (20%) (sweetener: maltitol; cocoa butter, whole milk powder, emulsifier: soya lecithin; natural flavour), sweeteners: maltitol, sucralose; bovine collagen hydrolysate, humectant: glycerol; loosening agent: polydextrose; soy protein, soy cocoa crisps ( soy protein, reduced-fat cocoa powder, tapioca starch), soy oil, sunflower oil, flavors ( Milk ), Potassium Chloride, Cocoa Butter, Whole milk powder, emulsifiers: citric acid esters, soy lecithin; cream powder ( Milk ), colorant: calcium carbonate; vanilla.
allergens : For allergens see ingredients in bold print . May also contain traces of gluten, egg, nuts, peanuts and sesame seeds.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#WhiteChocolateSaltedPeanut
Nutritional values (White Chocolate Salted Peanut)
nutritional information | per 100 g | per 60 g |
energy | 1679 kJ / 403 kcal | 1008 kJ / 242 kcal |
Fat | 20 g | 12 g |
hereof: saturated fatty acids | 9th7 g | 5th8 g |
carbohydrates | 32 g | 19 g |
of which sugar | 3.4 g | 20 g |
of which polyols | 28 g | 17 g |
fiber | 4th1 g | 2nd5 g |
protein | 33 g | 20 g |
Salt | 0.51 g | 0.31 g |
Ingredients
White chocolate with sweetener (31%) (sweetener: maltitol; cocoa butter, whole milk powder, emulsifier: lecithin ( soy ); natural flavor), protein blend (calcium caseinate ( Milk ), whey protein isolate ( Milk )), humectant: glycerol; bovine collagen hydrolysate, roasted peanut pieces (7%), water, fibre: polydextrose; palm fat, peanut paste (2.3%), flavor, salt, sweetener: sucralose.
allergens : For allergens see ingredients in bold print . May also contain traces of gluten and nuts.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#FudgedUp
Nutritional Values (Fudged Up)
nutritional information | per 100 g | per 60 g |
energy | 1614 kJ / 387 kcal | 968 kJ / 232 kcal |
Fat | 17 g | 10 g |
hereof: saturated fatty acids | 9th3 g | 5th6 g |
carbohydrates | 29 g | 18 g |
of which sugar | 2nd8 g | 17 g |
of which polyols | 25 g | 15 g |
fiber | 8th8 g | 5th3 g |
protein | 34 g | 20 g |
Salt | 0.85 g | 0.51 g |
Ingredients
Protein blend (calcium caseinate ( Milk ), whey protein isolate ( Milk ), Milk protein isolate), full milk chocolate with sweetener (18%) (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavour), humectant: glycerol; bovine collagen hydrolysate, loosening agent: polydextrose; dark chocolate drops with sweetener (8%) (cocoa mass, sweetener: maltitol; emulsifier: soy lecithin; reduced-fat cocoa powder, vanilla), cocoa butter, cocoa mass, soy oil, fat-reduced cocoa powder, sweetener: xylitol; flavourings, salt, emulsifier: soy lecithin.
allergens : For allergens see ingredients in bold print . May contain traces of gluten, egg, peanuts, tree nuts and sesame seeds.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#BirthdayCake
Nutritional values (Birthday Cake)
nutritional information | per 100 g | per 60 g |
energy | 1480 kJ / 354 kcal | 888 kJ / 212 kcal |
Fat | 13 g | 7th9 g |
hereof: saturated fatty acids | 6th5 g | 3.9 g |
carbohydrates | 34 g | 21 g |
of which sugar | 2nd7 g | 16 g |
of which polyols | 30 g | 18 g |
fiber | 4th5 g | 27 g |
protein | 34 g | 20 g |
Salt | 0.22 g | 0.13 g |
Ingredients
Protein blend (calcium caseinate ( Milk ), whey protein concentrate ( Milk ), whey protein isolate ( Milk )), white chocolate with sweetener (25%) (sweetener: maltitol; cocoa butter, full milk powder, emulsifier: soy lecithin; natural flavour), humectant: glycerol; bovine collagen hydrolysate, fibre: polydextrose, water, sprinkles with sweetener (4.5%) (sweetener: maltitol; starch, rice flour, palm fat, colors: curcumin, beetroot red, anthocyanins, riboflavin, brilliant blue FCF), sunflower oil, flavors.
allergens : For allergens see ingredients in bold print . Contains milk and soy. May also contain traces of wheat, gluten, egg, nuts and peanuts.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#DarkChocMint
Nutritional values (Dark Choc Mint)
nutritional information | per 100 g | per 60 g |
energy | 1410 kJ / 337 kcal | 846 kJ / 202 kcal |
Fat | 11 g | 6th8 g |
hereof: saturated fatty acids | 5th7 g | 3.4 g |
carbohydrates | 32 g | 19 g |
of which sugar | 0.7 g | 0.4 g |
of which polyols | 30 g | 18 g |
fiber | 5th1 g | 3.1 g |
protein | 36 g | 22 g |
Salt | 0.42 g | 0.25 g |
Ingredients
protein blend ( Milk protein, calcium caseinate ( Milk ), whey protein ( Milk )), Dark chocolate with sweetener (21%) (cocoa mass, sweetener: maltitol; cocoa butter, Milk fat, emulsifier: soy lecithin; natural flavour), sweeteners: maltitol, sucralose; bovine collagen hydrolysate, humectant: glycerol; loosening agent: polydextrose; soy Crisps ( soy protein, tapioca starch, salt), soy oil, soy protein, fat-reduced cocoa powder, flavourings, potassium chloride, emulsifier: citric acid ester; colour: calcium carbonate; natural flavouring.
allergens : For allergens see ingredients in bold print . May also contain traces of gluten, egg, nuts, peanuts and sesame seeds.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#DarkChocolateRaspberry
Nutritional Values (Dark Chocolate Raspberry)
nutritional information | per 100 g | per 60 g |
energy | 1525 kJ / 365 kcal | 915 kJ / 219 kcal |
Fat | 16 g | 9th7 g |
hereof: saturated fatty acids | 9th3 g | 5th6 g |
carbohydrates | 30 g | 18 g |
of which sugar | 1st4 g | 0.9 g |
of which polyols | 27 g | 16 g |
fiber | 5 g | 3 g |
protein | 33 g | 20 g |
Salt | 0.30 g | 0.18 g |
Ingredients
Protein blend (calcium caseinate ( Milk ), whey protein isolate ( Milk ), hydrolyzed whey protein concentrate ( Milk )), dark chocolate with sweetener (20%) (cocoa mass, sweetener: maltitol; cocoa butter, emulsifier: lecithins ( soy ); natural flavour), humectant: glycerol; water, cocoa nibs, palm fat, fibre: polydextrose; white chocolate with sweetener (sweetener: maltitol; cocoa butter, whole milk powder, emulsifier: lecithin ( soy ); natural flavor), soy cocoa crisps ( soy protein, cocoa powder, tapioca starch), natural flavouring, fat-reduced cocoa powder, raspberry powder (raspberry concentrate, maltodextrin), acidity regulator: citric acid; sweetener: sucralose; concentrate (carrot, blackcurrant)."
allergens : For allergens see ingredients in bold print . May also contain traces of gluten, peanuts and tree nuts.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10g/100g polyols: excessive consumption can have a laxative effect.
#JaffaQuake
Nutritional values (Jaffa Quake)
nutritional information | per 100 g | per 60 g |
energy | 1421 kJ / 340 kcal | 853 kJ / 204 kcal |
Fat | 12 g | 7 g |
hereof: saturated fatty acids | 5th5 g | 3.3 g |
carbohydrates | 34 g | 20 g |
of which sugar | 2nd4 g | 1st4 g |
of which polyols | 31 g | 18 g |
fiber | 4th2 g | 2nd5 g |
protein | 35 g | 21 g |
Salt | 0.37 g | 0.22 g |
Ingredients
protein blend ( Milk protein, calcium caseinate ( Milk ), whey protein ( Milk )), Full milk chocolate with sweetener (20%) (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavour), sweeteners: maltitol, sucralose; bovine collagen hydrolysate, humectant: glycerol; loosening agent: polydextrose; soy protein, soy oil, soy cocoa crisps ( soy protein, reduced-fat cocoa powder, tapioca starch), reduced-fat cocoa powder, potassium chloride, flavors, emulsifier: soy lecithin; sunflower oil, acid: citric acid; colors: beta-carotene, lycopene.
allergens : For allergens see ingredients in bold print . May also contain traces of gluten, egg, nuts, peanuts and sesame seeds.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#Lemon
Nutritional values (Lemon)
nutritional information | per 100 g | per 60 g |
energy | 1579 kJ / 378 kcal | 948 kJ / 227 kcal |
Fat | 16 g | 9th5 g |
hereof: saturated fatty acids | 9th2 g | 5th5 g |
carbohydrates | 34 g | 20 g |
of which sugar | 2nd7 g | 16 g |
of which polyols | 29 g | 18 g |
fiber | 3.4 g | 20 g |
protein | 35 g | 21 g |
Salt | 0.33 g | 0.20 g |
Ingredients
White chocolate with sweetener (32%) (sweetener: maltitol; cocoa butter, whole milk powder, emulsifier: lecithin ( soy ); natural flavor), protein blend (calcium caseinate ( Milk ), whey protein isolate ( Milk )), humectant: glycerol; bovine collagen hydrolysate, dietary fibre: polydextrose; soy protein nuggets ( soy protein isolate, tapioca starch, salt), water, palm fat, flavourings, acidity regulator: citric acid; colour: beta-carotene; sweetener: sucralose.
allergens : For allergens see ingredients in bold print . May contain traces of gluten, nuts and peanuts.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#PeanutButterJelly
Nutritional Values (Peanut Butter & Jelly)
nutritional information | per 100 g | per 60 g |
energy | 1603 kJ / 384 kcal | 962 kJ / 230 kcal |
Fat | 17 g | 10 g |
hereof: saturated fatty acids | 8th7 g | 5th2 g |
carbohydrates | 33 g | 20 g |
of which sugar | 3 g | 1st8 g |
of which polyols | 28 g | 17 g |
fiber | 3.9 g | 2nd3 g |
protein | 34 g | 20 g |
Salt | 0.41 g | 0.25 g |
Ingredients
Full milk chocolate with sweetener (23%) (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavour), protein blend (calcium caseinate ( Milk ), whey protein isolate ( Milk )), humectant: glycerol; bovine collagen hydrolysate, white chocolate with sweetener (sweetener: maltitol; cocoa butter, whole milk powder, emulsifier: soy lecithin; natural flavouring), roasted peanut pieces (5%), fibre: polydextrose; water, palm fat, raspberry powder (raspberry concentrate, maltodextrin), flavourings ( peanuts ), fat-reduced cocoa powder, salt, sweetener: sucralose.
allergens : For allergens see ingredients in bold print . May contain traces of gluten and nuts.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g / 100 g of polyols: excessive consumption can have a laxative effect.
#PeanutNutter
Nutritional Values (Peanut Nutter)
nutritional information | per 100 g | per 60 g |
energy | 1512 kJ / 363 kcal | 907 kJ / 218 kcal |
Fat | 15 g | 9.1 g |
hereof: saturated fatty acids | 5.9 g | 3.6 g |
carbohydrates | 29 g | 18 g |
of which sugar | 2.9 g | 1.7 g |
of which polyols | 25 g | 15 g |
fiber | 9.3 g | 5.6 g |
protein | 33 g | 20 g |
Salt | 0.33 g | 0.2 g |
Ingredients
protein blend ( Milk protein, whey protein ( Milk ), calcium caseinate ( Milk )), Milk chocolate with sweetener (19%) (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavor), filler: polydextrose; bovine collagen hydrolysate, sweeteners: maltitol, sucralose; humectant: glycerol; peanuts (7%), soy protein, sunflower oil, soy oil, flavors ( peanuts ), potassium chloride, emulsifier: soy lecithin.
allergens : For allergens see ingredients in bold type. May also contain wheat, gluten, egg, nuts and sesame seeds.
notes :Grenade Protein bars should be consumed as part of a balanced diet. The product contains more than 10 g/100 g of polyols: excessive consumption can have a laxative effect.