- Compact, robust glute-ham developer for versatile training at home or on the go
- Perfect for demanding glute and core training with ab rollouts, glute bridges and hamstring curls
- Large ball-bearing casters
- V-shaped center bar to fix the heels/toes
- With smooth running and secure hold for heels/toes
- Portable and easy to store
- Dimensions: length 53cm x width 40cm x height 9cm
Maximum flexibility for your glute and core training
The Glute Ham Roller fromHighPowered is the ultimate solution for anyone who wants to effectively train their posterior muscle chain and core. With this versatile device, you can perform exercises such as ab rollouts, glute bridges and hamstring curls with maximum control and stability. Thanks to the large ball-bearing rollers, you can enjoy a smooth and jerk-free ride.
Compact, portable and versatile
Our Glute Ham Slider is not only sturdy and durable, but also easy to store. With its compact design, it is perfect for training at home or on the go. The V-shaped center platform locks your heels or toes in place so you can fully concentrate on your form and technique.
High stability thanks to sophisticated design
With the optimized axle distance, the Glute Ham Roller ensures a particularly high level of tipping safety so that you can avoid injuries. Whether you use your feet or hands, this device offers you a stable and safe basis for an effective full-body workout.
The steel construction of the Glute Ham Developer ensures durability and resistance, even during intense training sessions. You don't need any additional weight - the Glute Ham Roller offers you everything you need for a demanding functional fitness core and glute workout.