Full-Size Technique Plate

• High-quality technique plate with low weight and standard Olympic outer diameter of 450 mm (identical to our bumper plates)
• Available in 2.5 kg and 5 kg
• Compatible with all regular barbells (50 mm sleeve)
• Ideal for weightlifting technique training for beginners and pros
• Easy to load and unload thanks to grippy edges
• Made from durable HDPE plastic
• Tip: Not suitable for dropping and only to be used on suitable training surfaces
• Also available in our Junior Barbell Set

Refine your weightlifting technique with HighPowered full-size technique plates

Looking for a way to take your technique to the next level? Our full-size technique plates are exactly what you need! Made from high-quality HDPE plastic, they offer the same 45 cm outer diameter as regular bumper plates, but are much lighter, making them perfect for technique training. The low weight lets you practise movements cleanly and perfect your form before moving on to heavy weights.

A smart tool for your weightlifting technique training

HighPowered technique plates are available in 2.5 kg and 5 kg, making them ideal for beginners and pros who want to improve their technique without extra load. Practise your Olympic lifts safely and effectively, without the risk of heavy loads.

The full-size technique plates were designed for use on suitable training surfaces, such as our gym flooring. While they are not suitable for dropping from a great height, they will last a long time with proper use.