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- High-dose vitamin B complex with 8 essential B vitamins
- Optimal bioavailability through active vitamin forms + coordinated dosage
- With glycine – an amino acid that can play a role in 1-carbon metabolism
- Vegan and free from unnecessary additives
- Laboratory tested for pollutants and heavy metals
- On the Cologne List®
- Contents: 90 capsules/servings
Vitamin B Complex from Edubily
The Edubily Vitamin B Complex offers a balanced blend of eight high-quality B vitamins in their activated and bioavailable form. Edubily, for example, relies on the activated form of vitamin B6 (vitamin B6 phosphate), the metabolically active 5-methyltetrahydrofolic acid (methylfolate), and two bioactive vitamin B12 variants. The preparation also contains glycine, which also plays a key role in 1-carbon metabolism.
The dosage of the 8 B vitamins in this product is precisely balanced so that it can be used both on its own and in combination with other dietary supplements.
Why are B vitamins so important?
B vitamins act as coenzymes in many biochemical processes, including energy metabolism. Certain B vitamins, such as folic acid, vitamin B6, and vitamin B12, are involved in the so-called 1-carbon metabolism, which plays a role in processes such as cell division and neurotransmitter formation.
The 1-carbon metabolism figuratively. Source: Rubini, E et al. (2021). Maternal One-Carbon Metabolism during the Periconceptional Period and Human Fetal Brain Growth: A Systematic Review. Genes, 12(10), 1634.
Officially recognized health claims for B vitamins
The listed B vitamins all contribute to a normal energy metabolism at and for normal function of the nervous system. Almost all of them also contribute to Reduction of tiredness and fatigue at (B2, B3, B5, B6, B9, B12)
In addition:
- Thiamine (vitamin B1) contributes to normal psychological function and for normal heart function
- Cobalamin (Vitamin B12) contributes among other things contributes to the normal formation of red blood cells and for the normal function of the immune system
- Pyridoxine (Vitamin B6) contributes, among other things, to the regulation of hormonal activity, to normal protein and glycogen metabolism and for normal cysteine synthesis
- Folate contributes, among other things, to normal amino acid synthesis and to normal cell division in
- Riboflavin (vitamin B2) contributes to the maintenance of normal skin and normal mucous membranes, to maintain normal red blood cells and normal vision. It also contributes to protecting cells from oxidative stress.
- Pantothenic acid contributes to normal mental performance and to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
- Biotin carries for the maintenance of normal skin, hair and mucous membranes in
- niacin also contributes to the maintenance of normal skin and mucous membranes, as well as to normal psychological function
Frequently Asked Questions & Answers from Edubily
How much glycine is in the product?
One capsule contains 293.31 mg of glycine.
Are the vitamin B capsules vegan?
Yes.
Can you open the capsules and stir the contents into yogurt or something similar?
Yes, the capsules are easy to open and the powder can be mixed into food or drinks.
Nutritional values
| Contents | Per serving (1 capsule) | % NRV* |
|---|---|---|
| Niacin (NE) | 16 mg | 100% |
| Pantothenic acid | 12 mg | 200% |
| Vitamin B6 | 2.8 mg | 200% |
| Riboflavin (vitamin B2) | 2.8 mg | 200% |
| Thiamine (vitamin B1) | 2.2 mg | 200% |
| Folic acid | 200 µg | 100% |
| Biotin | 100 µg | 200% |
| Total vitamin B12 | 20 µg | 800% |
| of which hydroxocobalamin | 10 µg | - |
| of which methylcobalamin | 10 µg | - |
* Percent of nutrient reference values
Ingredients
Glycine, hydroxypropylmethylcellulose (capsule shell), nicotinamide (niacin), calcium D-pantothenate (pantothenic acid), pyridoxal 5-phosphate (vitamin B6), sodium riboflavin 5-phosphate (vitamin B2), thiamine mononitrate (vitamin B1), 5-methyltetrahydrofolic acid glucosamine salt (folic acid), D-biotin (biotin), methylcobalamin and hydroxocobalamin (vitamin B12).
Recommended intake: Swallow 1 capsule daily with sufficient liquid.
Notes: Do not exceed the recommended daily intake. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place.
Quality & safety at the highest standard
Edubily attaches great importance to developing and manufacturing products on a scientifically sound basis. Their production is carried out by experienced partners in Germany and Austria, who are regularly inspected without notice and are certified according to IFS Food and HACCP. This means that Edubily meets strict hygiene and safety requirements. Furthermore, all products are retested in independent laboratories for factors such as heavy metals, nutrient content, and possible contaminants. Edubily's goal is not to simply offer any nutritional supplements, but rather safe and effective ones that promote health and well-being through well-thought-out formulations and continuous development. This way, fitness athletes and health-conscious individuals can be assured of receiving a high-quality and responsibly designed product.