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Vitamin B Complex
Vitamin B Complex is backordered and will ship as soon as it is back in stock.
- High-dose vitamin B complex with 8 essential B vitamins
- Optimal bioavailability thanks to active vitamin forms + balanced dosage
- With glycine – an amino acid that can play a role in 1-carbon metabolism
- Vegan and free from unnecessary additives
- Laboratory-tested for contaminants and heavy metals
- On the Cologne List®
- Contents: 90 capsules / servings
Vitamin B Complex is backordered and will ship as soon as it is back in stock.
- High-dose vitamin B complex with 8 essential B vitamins
- Optimal bioavailability thanks to active vitamin forms + balanced dosage
- With glycine – an amino acid that can play a role in 1-carbon metabolism
- Vegan and free from unnecessary additives
- Laboratory-tested for contaminants and heavy metals
- On the Cologne List®
- Contents: 90 capsules / servings
Vitamin B Complex from Edubily
The Edubily Vitamin B Complex offers a balanced blend of eight high-quality B vitamins in their activated and bioavailable forms. For example, Edubily uses the already activated form of vitamin B6 (vitamin B6 phosphate), the metabolically active 5-methyltetrahydrofolic acid (methylfolate), and two bioactive vitamin B12 variants. In addition, the formula contains glycine, which also plays an important role in 1-carbon metabolism.
The dosage of the 8 B vitamins in this product is precisely balanced, so it can be used both on its own and in combination with other dietary supplements.
Why are B vitamins so important?
B vitamins are involved as coenzymes in many biochemical processes, including energy metabolism. Certain B vitamins such as folic acid, vitamin B6, and vitamin B12 are involved in what is known as 1-carbon metabolism, which plays a role in processes such as cell division and neurotransmitter formation.
The 1-carbon metabolism illustrated. Source: Rubini, E et al. (2021). Maternal One-Carbon Metabolism during the Periconceptional Period and Human Foetal Brain Growth: A Systematic Review. Genes, 12(10), 1634.
Officially recognised health claims for B vitamins
The listed B vitamins all contribute to normal energy metabolism and to the normal function of the nervous system. Almost all also contribute to the reduction of tiredness and fatigue (B2, B3, B5, B6, B9, B12)
Also:
- Thiamine (vitamin B1) contributes to normal psychological function and normal heart function
- Cobalamin (vitamin B12) contributes, among other things, to normal red blood cell formation and the normal function of the immune system
- Pyridoxine (vitamin B6) contributes, among other things, to the regulation of hormonal activity, normal protein and glycogen metabolism, and normal cysteine synthesis
- Folate contributes, among other things, to normal amino acid synthesis and normal cell division
- Riboflavin (vitamin B2) contributes to the maintenance of normal skin and normal mucous membranes, to the maintenance of normal red blood cells, and to the maintenance of normal vision. It also helps protect cells from oxidative stress
- Pantothenic acid contributes to normal mental performance and to the normal synthesis and normal metabolism of steroid hormones, vitamin D and some neurotransmitters
- Biotin contributes to the maintenance of normal skin, hair and mucous membranes
- Niacin also contributes to the maintenance of normal skin and mucous membranes, as well as to normal psychological function
Frequently asked questions & answers from Edubily
How much glycine is in the product?
One capsule contains 293.31 mg of glycine.
Are the vitamin B capsules vegan?
Yes.
Can you open the capsules and stir the contents into yoghurt or something similar?
Yes, the capsules can be opened easily and the powder can be mixed into food or drinks.
Nutrition facts
| Content | Per serving (1 capsule) | % NRV* |
|---|---|---|
| Niacin (NE) | 16 mg | 100% |
| Pantothenic acid | 12 mg | 200% |
| Vitamin B6 | 2.8 mg | 200% |
| Riboflavin (vitamin B2) | 2.8 mg | 200% |
| Thiamine (vitamin B1) | 2.2 mg | 200% |
| Folic acid | 200 µg | 100% |
| Biotin | 100 µg | 200% |
| Total vitamin B12 | 20 µg | 800% |
| of which hydroxocobalamin | 10 µg | - |
| of which methylcobalamin | 10 µg | - |
* Percentage of nutrient reference values
Ingredients
Glycine, hydroxypropyl methylcellulose (capsule shell), nicotinamide (niacin), calcium D-pantothenate (pantothenic acid), pyridoxal-5-phosphate (vitamin B6), sodium riboflavin-5-phosphate (vitamin B2), thiamine mononitrate (vitamin B1), 5-methyltetrahydrofolic acid glucosamine salt (folic acid), D-biotin (biotin), methylcobalamin and hydroxocobalamin (vitamin B12).
Recommended use: Swallow 1 capsule daily with sufficient liquid.
Notes: The stated recommended daily dose must not be exceeded. This product is not a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place.
Quality & safety at the highest standard
Edubily places great importance on developing and manufacturing products on a scientifically sound basis. Its production is carried out by experienced partners in Germany and Austria, who are regularly inspected without prior notice and are certified according to IFS Food and HACCP. This means Edubily meets strict hygiene and safety requirements. In addition, all products are tested again in independent laboratories for factors such as heavy metals, nutrient levels and possible contaminants. Edubily's goal is not simply to offer just any supplements, but safe and effective ones that support health and well-being through well-designed formulas and continuous development. This allows fitness athletes and health-conscious people to be sure they are getting a high-quality product designed with responsibility.