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PURE L-Carnosine Capsules
PURE L-Carnosine Capsules is backordered and will ship as soon as it is back in stock.
- 500 mg pure L-Carnosine without additives
- Dipeptide made from the amino acids beta-alanine and histidine
- Occurs naturally only in meat
- Vegan product, through synthetic production
- Lab-tested for heavy metals
- Content: 60 capsules / servings
PURE L-Carnosine Capsules
PURE L-Carnosine Capsules is backordered and will ship as soon as it is back in stock.
- 500 mg pure L-Carnosine without additives
- Dipeptide made from the amino acids beta-alanine and histidine
- Occurs naturally only in meat
- Vegan product, through synthetic production
- Lab-tested for heavy metals
- Content: 60 capsules / servings
PURE L-Carnosine Capsules from Edubily
L-Carnosine is a natural compound made from the two amino acids beta-alanine and L-Histidine, found only in meat. It is being studied in connection with muscle function and recovery. Carnosine is also said to have antioxidant properties, similar to vitamin E and vitamin C.
The capsules from Edubily give you 100% pure L-Carnosine, completely without additives or fillers. They are synthetically produced and therefore also suitable for vegans.
What is L-Carnosine and where is it found?
The dipeptide L-Carnosine, made from beta-alanine and L-Histidine, was originally discovered in meat extracts more than 100 years ago. In nature, L-Carnosine is found almost exclusively in skeletal muscle, particularly in the muscles of poultry, beef, buffalo, or pork. Plants and fungi contain no carnosine or related substances.
The body can generally synthesize carnosine itself by converting the precursors beta-alanine and histidine with the help of the enzyme carnosine synthase (CS). However, there is evidence that the body’s own supply of beta-alanine may be limited. In certain situations, supplementary intake of beta-alanine or direct L-Carnosine may therefore help support the body’s own carnosine levels, especially in the muscles.
Study investigations on L-Carnosine
In the sports field , beta-alanine has long been known as a direct precursor to carnosine. Carnosine is being studied in connection with the buffering of acids in the muscle during intense exertion. In a controlled human study, a possible link was observed between beta-alanine intake and improved acid buffering during high-intensity training sessions. (1)
Carnosine is also increasingly being studied in a scientific context. In a clinical study involving diabetes patients , daily intake of 1 g of carnosine over 12 weeks was observed to be associated with a reduction in fat mass and changes in certain blood parameters. (2)
Carnosine was also investigated in relation to blood sugar control in a more recent clinical study from 2024. The study showed that daily intake may help reduce the rise in blood sugar levels after a glucose tolerance test. (3)
In another randomised clinical study, carnosine was investigated in relation to diabetic nephropathy. The results suggested that carnosine may influence the formation of certain growth factors associated with kidney damage . This is currently being further researched as a potential kidney-supporting effect. (4)
Links between carnosine intake and mental health have also been investigated in a clinical study. The findings suggested that taking carnosine as a supplement alongside an antidepressant could be associated with a stronger effect and higher remission rates compared with taking the medication alone. (5)
Another clinical study investigated the effect of carnosine and its derivative methylcarnosine (anserine) on cognitive performance. The participants were older adults with mild cognitive impairment, which is considered a possible precursor to dementia. The participants who took (methyl-)carnosine performed better in the Global Clinical Dementia Rating than the placebo group. The difference was particularly noticeable in people with the ApoE4 gene, which is associated with an increased risk of Alzheimer's. (6)
Sources:
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Baguet, A., Koppo, K., Pottier, A. & Derave, W. β-Alanine supplementation reduces acidosis but not oxygen uptake response during high-intensity cycling exercise. Eur. J. Appl. Physiol. 108, 495–503 (2010).
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Houjeghani, S., Kheirouri, S., Faraji, E. & Jafarabadi, M. A. l-Carnosine supplementation attenuated fasting glucose, triglycerides, advanced glycation end products, and tumor necrosis factor-α levels in patients with type 2 diabetes: a double-blind placebo-controlled randomized clinical trial. Nutr. Res. N. Y. N 49, 96–106 (2018).
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Hariharan, R. et al. Carnosine supplementation improves glucose control in adults with pre-diabetes and type 2 diabetes: A randomised controlled trial. Nutr. Metab. Cardiovasc. Dis. 34, 485–496 (2024).
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Siriwattanasit, N., Satirapoj, B. & Supasyndh, O. Effect of Oral carnosine supplementation on urinary TGF-β in diabetic nephropathy: a randomized controlled trial. BMC Nephrol. 22, 236 (2021).
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Araminia, B. et al. L-Carnosine combination therapy for major depressive disorder: A randomized, double-blind, placebo-controlled trial. J. Affect. Disord. 267, 131–136 (2020).
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Masuoka, N. et al. Effects of Anserine/Carnosine Supplementation on Mild Cognitive Impairment with APOE4. Nutrients 11, 1626 (2019).
Frequently asked questions & answers from Edubily
Is the L-Carnosine suitable for vegans?
Yes, the product is synthetically produced and is therefore completely vegan. The capsule shell is also made from plant-based HPMC and is free from animal-derived ingredients.
How long does one tub last?
One tub contains 60 capsules, which corresponds to a 60-day supply – ideal for long-term use.
Nutritional values
| Content | per serving(= 1 capsule) |
| L-Carnosine | 500 mg |
Ingredients
L-Carnosine, hydroxypropyl methylcellulose (capsule shell).
Recommended use: Take 1 serving daily (= 1 capsule) unchewed with sufficient liquid with a meal. Depending on your needs, you can also take 2 capsules daily.
Notes: Do not exceed the stated recommended daily dose. This product is not a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place protected from light.
Quality & safety at the highest standard
Edubily places great importance on developing and manufacturing products on a scientifically sound basis. Their production takes place at experienced partners in Germany and Austria, which are regularly inspected without prior notice and are certified according to IFS Food and HACCP. This means Edubily meets strict hygiene and safety requirements. In addition, all products are tested again in independent laboratories for factors such as heavy metals, nutrient content and possible contaminants. Edubily's goal is not simply to offer any dietary supplements, but safe and effective ones that benefit health and well-being through well-thought-out formulas and continuous development. This lets fitness athletes and health-conscious people be sure they are getting a high-quality, responsibly designed product.