PURE L-Carnosine Capsules
PURE L-Carnosine Capsules is backordered and will ship as soon as it is back in stock.
- 500 mg pure L-carnosine with no additives
- Dipeptide made from the amino acids beta-alanine and histidine
- Occurs naturally only in meat
- Vegan product, thanks to synthetic production
- Lab-tested for heavy metals
- Contents: 60 capsules / servings
PURE L-carnosine capsules from Edubily
L-carnosine is a natural compound made from the two amino acids beta-alanine and L-histidine, found only in meat. It is studied in connection with muscle function and recovery. Carnosine is also said to have antioxidant properties, similar to vitamin E and vitamin C.
The capsules from Edubily give you 100% pure L-carnosine, with no additives or fillers. They are synthetically produced and therefore also suitable for vegans.
What is L-carnosine and where does it occur?
The dipeptide L-carnosine, made from beta-alanine and L-histidine, was originally discovered in meat extracts over 100 years ago. In nature, L-carnosine is found almost exclusively in skeletal muscle – especially in the muscles of poultry, beef, buffalo, or pork. Plants and fungi do not contain any carnosine or related substances.
The body can generally synthesize carnosine itself by converting the precursors beta-alanine and histidine with the help of the enzyme carnosine synthase (CS). However, there are indications that the body's own supply of beta-alanine may be limited. In certain situations, supplementary intake of beta-alanine or L-carnosine directly may therefore help support the body's own carnosine levels – especially in the muscles.
Study research on L-carnosine
In the sports sector , beta-alanine has been well known for a long time – as a direct precursor of carnosine. Carnosine is being studied in connection with the buffering of acids in the muscle during intense exertion. In a controlled human study, a possible link was observed between taking beta-alanine and improved acid buffering during high-intensity training sessions. (1)
Carnosine is also being increasingly studied in a scientific context. In a clinical study, it was observed in diabetes patients that taking 1 g of carnosine daily for 12 weeks was associated with a reduction in fat mass and changes in certain blood parameters. (2)
Carnosine was also investigated in relation to blood sugar control in a more recent clinical study from 2024. It showed that daily intake may help reduce the rise in blood sugar levels after a glucose tolerance test. (3)
In another randomized clinical study, carnosine was investigated in relation to diabetic nephropathy. The results suggested that carnosine may influence the formation of certain growth factors associated with kidney damage . This is currently being further researched as a potentially kidney-supporting effect. (4)
Links with carnosine intake were also investigated in a clinical study in the area of mental health. The results suggested that taking carnosine as a supplement alongside an antidepressant could be associated with an enhanced effect and higher remission rates compared with taking the medication alone. (5)
In another clinical study, the effect of carnosine and its derivative methylcarnosine (anserine) on cognitive performance was investigated. Older people with mild cognitive impairments, which are considered a possible precursor to dementia, took part. The participants who took (methyl-)carnosine performed better in the Global Clinical Dementia Rating than the placebo group. The difference was especially noticeable in people with the ApoE4 gene, which is associated with an increased risk of Alzheimer's. (6)
Sources:
-
Baguet, A., Koppo, K., Pottier, A. & Derave, W. β-Alanine supplementation reduces acidosis but not oxygen uptake response during high-intensity cycling exercise. Eur. J. Appl. Physiol. 108, 495–503 (2010).
-
Houjeghani, S., Kheirouri, S., Faraji, E. & Jafarabadi, M. A. l-Carnosine supplementation attenuated fasting glucose, triglycerides, advanced glycation end products, and tumor necrosis factor-α levels in patients with type 2 diabetes: a double-blind placebo-controlled randomized clinical trial. Nutr. Res. N. Y. N 49, 96–106 (2018).
-
Hariharan, R. et al. Carnosine supplementation improves glucose control in adults with pre-diabetes and type 2 diabetes: A randomised controlled trial. Nutr. Metab. Cardiovasc. Dis. 34, 485–496 (2024).
-
Siriwattanasit, N., Satirapoj, B. & Supasyndh, O. Effect of Oral carnosine supplementation on urinary TGF-β in diabetic nephropathy: a randomized controlled trial. BMC Nephrol. 22, 236 (2021).
-
Araminia, B. et al. L-Carnosine combination therapy for major depressive disorder: A randomized, double-blind, placebo-controlled trial. J. Affect. Disord. 267, 131–136 (2020).
-
Masuoka, N. et al. Effects of Anserine/Carnosine Supplementation on Mild Cognitive Impairment with APOE4. Nutrients 11, 1626 (2019).
Frequently asked questions & answers from Edubily
Is the L-Carnosine suitable for vegans?
Yes, the product is synthetically produced and is therefore completely vegan. The capsule shell is also made from plant-based HPMC and is free from animal-derived ingredients.
How long does one jar last?
One jar contains 60 capsules, which is enough for 60 days – ideal for long-term use.
Nutritional values
| Contents | per serving (= 1 capsule) |
| L-Carnosine | 500 mg |
Ingredients
L-Carnosine, hydroxypropyl methylcellulose (capsule shell).
Recommended use: Take 1 serving daily (= 1 capsule) unchewed with sufficient liquid with a meal. Depending on your needs, 2 capsules can also be taken daily.
Notes: The stated recommended daily dose must not be exceeded. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Store out of reach of small children. Store in a cool, dry place protected from light.

Quality & safety at the highest standard
Edubily places great importance on developing and manufacturing products on a scientifically sound basis. Their production takes place at experienced partners in Germany and Austria, which are regularly inspected without prior notice and certified according to IFS Food and HACCP. This means Edubily meets strict hygiene and safety requirements. In addition, all products are tested again in independent laboratories for factors such as heavy metals, nutrient levels and possible contaminants. Edubily's goal is not simply to offer just any dietary supplements, but safe and effective ones that support health and well-being through well-thought-out formulas and continuous development. This allows fitness athletes and health-conscious people to be sure they are receiving a high-quality product designed with responsibility.
PURE L-Carnosine Capsules is backordered and will ship as soon as it is back in stock.
- 500 mg pure L-carnosine with no additives
- Dipeptide made from the amino acids beta-alanine and histidine
- Occurs naturally only in meat
- Vegan product, thanks to synthetic production
- Lab-tested for heavy metals
- Contents: 60 capsules / servings
PURE L-carnosine capsules from Edubily
L-carnosine is a natural compound made from the two amino acids beta-alanine and L-histidine, found only in meat. It is studied in connection with muscle function and recovery. Carnosine is also said to have antioxidant properties, similar to vitamin E and vitamin C.
The capsules from Edubily give you 100% pure L-carnosine, with no additives or fillers. They are synthetically produced and therefore also suitable for vegans.
What is L-carnosine and where does it occur?
The dipeptide L-carnosine, made from beta-alanine and L-histidine, was originally discovered in meat extracts over 100 years ago. In nature, L-carnosine is found almost exclusively in skeletal muscle – especially in the muscles of poultry, beef, buffalo, or pork. Plants and fungi do not contain any carnosine or related substances.
The body can generally synthesize carnosine itself by converting the precursors beta-alanine and histidine with the help of the enzyme carnosine synthase (CS). However, there are indications that the body's own supply of beta-alanine may be limited. In certain situations, supplementary intake of beta-alanine or L-carnosine directly may therefore help support the body's own carnosine levels – especially in the muscles.
Study research on L-carnosine
In the sports sector , beta-alanine has been well known for a long time – as a direct precursor of carnosine. Carnosine is being studied in connection with the buffering of acids in the muscle during intense exertion. In a controlled human study, a possible link was observed between taking beta-alanine and improved acid buffering during high-intensity training sessions. (1)
Carnosine is also being increasingly studied in a scientific context. In a clinical study, it was observed in diabetes patients that taking 1 g of carnosine daily for 12 weeks was associated with a reduction in fat mass and changes in certain blood parameters. (2)
Carnosine was also investigated in relation to blood sugar control in a more recent clinical study from 2024. It showed that daily intake may help reduce the rise in blood sugar levels after a glucose tolerance test. (3)
In another randomized clinical study, carnosine was investigated in relation to diabetic nephropathy. The results suggested that carnosine may influence the formation of certain growth factors associated with kidney damage . This is currently being further researched as a potentially kidney-supporting effect. (4)
Links with carnosine intake were also investigated in a clinical study in the area of mental health. The results suggested that taking carnosine as a supplement alongside an antidepressant could be associated with an enhanced effect and higher remission rates compared with taking the medication alone. (5)
In another clinical study, the effect of carnosine and its derivative methylcarnosine (anserine) on cognitive performance was investigated. Older people with mild cognitive impairments, which are considered a possible precursor to dementia, took part. The participants who took (methyl-)carnosine performed better in the Global Clinical Dementia Rating than the placebo group. The difference was especially noticeable in people with the ApoE4 gene, which is associated with an increased risk of Alzheimer's. (6)
Sources:
-
Baguet, A., Koppo, K., Pottier, A. & Derave, W. β-Alanine supplementation reduces acidosis but not oxygen uptake response during high-intensity cycling exercise. Eur. J. Appl. Physiol. 108, 495–503 (2010).
-
Houjeghani, S., Kheirouri, S., Faraji, E. & Jafarabadi, M. A. l-Carnosine supplementation attenuated fasting glucose, triglycerides, advanced glycation end products, and tumor necrosis factor-α levels in patients with type 2 diabetes: a double-blind placebo-controlled randomized clinical trial. Nutr. Res. N. Y. N 49, 96–106 (2018).
-
Hariharan, R. et al. Carnosine supplementation improves glucose control in adults with pre-diabetes and type 2 diabetes: A randomised controlled trial. Nutr. Metab. Cardiovasc. Dis. 34, 485–496 (2024).
-
Siriwattanasit, N., Satirapoj, B. & Supasyndh, O. Effect of Oral carnosine supplementation on urinary TGF-β in diabetic nephropathy: a randomized controlled trial. BMC Nephrol. 22, 236 (2021).
-
Araminia, B. et al. L-Carnosine combination therapy for major depressive disorder: A randomized, double-blind, placebo-controlled trial. J. Affect. Disord. 267, 131–136 (2020).
-
Masuoka, N. et al. Effects of Anserine/Carnosine Supplementation on Mild Cognitive Impairment with APOE4. Nutrients 11, 1626 (2019).
Frequently asked questions & answers from Edubily
Is the L-Carnosine suitable for vegans?
Yes, the product is synthetically produced and is therefore completely vegan. The capsule shell is also made from plant-based HPMC and is free from animal-derived ingredients.
How long does one jar last?
One jar contains 60 capsules, which is enough for 60 days – ideal for long-term use.
Nutritional values
| Contents | per serving (= 1 capsule) |
| L-Carnosine | 500 mg |
Ingredients
L-Carnosine, hydroxypropyl methylcellulose (capsule shell).
Recommended use: Take 1 serving daily (= 1 capsule) unchewed with sufficient liquid with a meal. Depending on your needs, 2 capsules can also be taken daily.
Notes: The stated recommended daily dose must not be exceeded. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Store out of reach of small children. Store in a cool, dry place protected from light.

Quality & safety at the highest standard
Edubily places great importance on developing and manufacturing products on a scientifically sound basis. Their production takes place at experienced partners in Germany and Austria, which are regularly inspected without prior notice and certified according to IFS Food and HACCP. This means Edubily meets strict hygiene and safety requirements. In addition, all products are tested again in independent laboratories for factors such as heavy metals, nutrient levels and possible contaminants. Edubily's goal is not simply to offer just any dietary supplements, but safe and effective ones that support health and well-being through well-thought-out formulas and continuous development. This allows fitness athletes and health-conscious people to be sure they are receiving a high-quality product designed with responsibility.




