edurec (post-workout shake)

edubily edurec as a post-workout shake for after your workout

After intense workouts, the body needs nutrients to replenish its energy reserves. That’s why the edurec post-workout shake from Edubily combines carbohydrates, proteins, and selected amino acids in a carefully formulated blend. The mix is designed to provide the body with essential nutrients after a workout and is quick and easy to prepare.

Carbohydrates and proteins for the recovery phase

The combination of maltodextrin and high-quality proteins forms the basis of the formula. Maltodextrin provides carbohydrates that help replenish glycogen stores after intense workouts. The shake is supplemented with whey hydrolysate made from the branded raw material Optipep®. Because of its shorter amino acid chains , the hydrolyzed form of whey is more readily available to the muscles. Thanks to the added collagen hydrolysate and L-glutamine, you also get valuable amino acids and peptides.

Carefully selected ingredients for flavor and texture

edurec contains carefully selected ingredients that enhance both flavor and texture. CherryPure® sour cherry powder provides a natural cherry flavor, while MCT oil and coconut milk powder give the shake a creamy texture. The powder is sweetened exclusively with stevia. At the same time, the Edubily brand relies on high-quality, branded raw materials and deliberately avoids artificial additives.

Easy to prepare after a workout

For each serving, add 80 g of powder (equivalent to 2 slightly heaped scoops) to 500 ml of cold liquid, such as water or milk. Stir in the powder or mix it in a shaker or blender, and ideally drink the serving within the first half hour after your workout.

 

Frequently asked questions and answers from Edubily

What is the difference between eduin and edurec?

eduin is an intra-workout drink that is best consumed approximately 30 to 60 minutes into physical activity, while the workout is still in progress. edurec is a post-workout shake that provides the nutrients needed for recovery after a workout.

What sets edurec apart from other post-workout shakes?

edurec’s formula is tailored to the body’s needs after exercise. It uses high-quality branded ingredients and contains no artificial additives or sweeteners. It is sweetened exclusively with stevia. The CherryPure® sour cherry powder gives the shake a natural cherry flavor.

Is edurec vegan?

No, edurec is not vegan. It contains collagen from pasture-raised animals and whey protein.

Why does edurec contain L-glutamine?

L-glutamine is a naturally occurring amino acid and one of the building blocks of muscle tissue. After physical exertion, it plays a role in various metabolic processes.

What can I combine edurec with?

edurec can be combined with all other products in the edubily range. It is particularly beneficial to combine it with magnesium, which contributes to normal muscle function and electrolyte balance. Tip: You can mix edubily Magnesium directly into your edurec shake.

What should I mix the edurec powder with?

The powder is best mixed with water in a shaker. Alternatively, it can also be mixed with milk, plant-based milk, or juice.

When should I take edurec?

The carbohydrates in edurec can help replenish glycogen stores in the muscles after intense workouts. It is recommended to take it within the first half hour after your workout.

Who is edurec suitable for?

edurec is ideal for active people. Whether you're doing an intense workout, strength training, or endurance sports—this shake can be enjoyed after various types of exercise.

 

#Kirsche

Nutritional Information (Cherry)

Contents	per 100 g	per serving (= 80 g powder)
energy	452 kcal / 1900 kJ	361 kcal / 1520 kJ
fat	13.6 g	10.9 g
of which saturated fatty acids	12.6 g	10.1 g
carbohydrates	50.8 g	40.6 g
of which sugar	7.5 g	6.0 g
Dietary fiber	2.8 g	2.2 g
protein	27.5 g	22.0 g
salt	0.20 g	0.16 g
Other ingredients per serving (= 80 g powder)
Collagen hydrolysate	10 g **
Whey protein hydrolysate	10 g **
Montmorency sour cherry powder (CherryPure®)	1 g **
L-glutamine	5 g **

** No nutrient reference values available

Ingredients

Maltodextrin, coconut milk powder (coconut milk, maltodextrin), whey protein hydrolysate (from pasture-raised cows), collagen hydrolysate (from pasture-raised cattle), MCT fat powder (coconut, acacia fiber), L-glutamine, Montmorency tart cherry powder (CherryPure®), flavoring, colorant: beetroot juice powder; acidifier: malic acid; sweetener: steviol glycosides from stevia.

Serving suggestion: For each serving, add 80 g of powder (= 2 slightly heaped scoops) to a shaker cup with 500 ml of cold water and shake. Take 1 serving after a workout.

Notes: Do not exceed the recommended daily dose. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place away from direct light.

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Quality and safety at the highest standard

Edubily places great importance on developing and manufacturing products based on sound scientific principles. Production takes place at experienced partner facilities in Germany and Austria, which undergo regular unannounced inspections and are certified to IFS Food and HACCP standards. As a result, Edubily meets strict hygiene and safety requirements. In addition, all products are tested again in independent laboratories for factors such as heavy metals, nutrient content, and potential contaminants. Edubily’s goal is not simply to offer any old dietary supplements, but rather safe and effective ones that promote health and well-being through well-thought-out formulations and continuous development. This way, fitness athletes and health-conscious individuals can be sure they are receiving a high-quality product designed with responsibility in mind.