- Ab Mat with additional coccyx pad for stabilization and protection
- Develop strong abdominal muscles with full range of motion and optimal support
- Curved shape allows proper stretching and complete contraction of the abdominal muscles
- Minimizes strain on the lumbar muscles and protects against skin irritation
- Versatile for sit-ups, "air bikes", Russian twists and more
- Dimensions: width 36cm x length 60cm
Ergonomic design for comfort and protection
The ergonomically curved design of this mat adapts perfectly to your body and reduces the strain on the lumbar muscles. An additional coccyx pad provides stability and comfort and protects against abrasions, so you can concentrate fully on your training.
Versatile Ab-Mat for effective and safe training
The Ab Mat is an excellent training tool for functional fitness training. It can be used to perform various exercises such as sit-ups, crunches, leg raises and stretches for the back and hip flexors.
The Abmat concentrates the load on the abdominal muscles, which allows for a more effective workout. At the same time, it supports the natural curvature of the spine and protects against injuries and pain during training.
Robust and durable
The Ab-Mat is covered with high-quality artificial leather, which ensures long durability and is also easy to clean. A simple wet wipe is enough to keep it clean.
Strengthening the fuselage and increasing stability
Training with the Abmat strengthens your core and improves core stability. A strong core is essential for any type of fitness and strength training as well as for everyday life, as it protects the spine from injury. By strengthening your core muscles with the Ab-Mat, you can increase your performance in training and feel safer and more stable in everyday life.