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BSN True Mass All-In-One Gainer (4.2 kg)

BSN
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CHF 84.90
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  • Designed for supplemental protein and calorie intake
  • 55 g protein and 620 kcal per serving 
  • With protein sources such as whey, casein, and soy
  • Also contains creatine, glutamine, and various vitamins and minerals

High in calories and protein with amino acids

True Mass All-In-One Gainer by BSN is aimed at athletes who want to strategically supplement their nutrition with additional energy and protein during bulking phases. Each serving provides 620 calories, 80 g carbohydrates, and 55 g protein. The combination of different protein sources, such as whey protein concentrate, whey isolate, micellar casein, and soy protein isolate, provides a balanced amino acid spectrum.

In addition, the product contains creatine, glutamine, as well as some vitamins and minerals. 

Nutrition facts (Chocolate)

Nutrition facts Per 100 g 3 scoops (168 g)
Energy 1543 kJ / 369 kcal 2592 kJ / 620 kcal
Fat 4.4 g 7.4 g
of which saturated fatty acids 1.0 g 1.7 g
Carbohydrates 47 g 80 g
of which sugars 5.6 g 9.4 g
Fiber 2.9 g 4.8 g
Protein 33 g 55 g
Salt 1.3 g 2.1 g
Nutrients Per 100 g 3 scoops (168 g)
Vitamins
Vitamin A 250 µg (31%) 421 µg
Vitamin D 1.6 µg (31%) 2.6 µg
Vitamin E 3.3 mg (27%) 5.5 mg
Vitamin K 29 µg (39%) 49 µg
Vitamin C 23 mg (28%) 38 mg
Thiamin (Vitamin B1) 0.36 mg (32%) 0.60 mg
Riboflavin (Vitamin B2) 0.44 mg (31%) 0.73 mg
Niacin (Vitamin B3) 5.1 mg (32%) 8.5 mg
Vitamin B6 0.43 mg (31%) 0.72 mg
Folic acid 55 µg (28%) 93 µg
Vitamin B12 0.68 µg (27%) 1.1 µg
Biotin 15 µg (29%) 25 µg
Pantothenic acid (Vitamin B5) 1.7 mg (28%) 2.8 mg
Minerals & trace elements
Potassium 277 mg (14%) 466 mg
Chloride 122 mg (15%) 205 mg
Calcium 209 mg (26%) 351 mg
Phosphorus 261 mg (37%) 438 mg
Magnesium 34.8 mg (9%) 58.5 mg
Iron 8.8 mg (63%) 15 mg
Zinc 11 mg (110%) 18 mg
Copper 0.47 mg (47%) 0.78 mg
Manganese 0.78 mg (39%) 1.3 mg
Fluoride 1.4 mg (39%) 2.3 mg
Selenium 22 µg (39%) 36 µg
Chromium 17 µg (42%) 28 µg
Molybdenum 21 µg (42%) 35 µg
Iodine 58.7 µg (39%) 98.5 µg
Sodium 503 mg 844 mg
Other ingredients
Creatine 1.8 g 3.0 g
L-Glutamine 1.8 g 3.0 g
Taurine 0.6 g 1.0 g
Black pepper extract 12 mg 20 mg

Ingredients

Maltodextrin, milk protein blend (whey protein concentrate, whey protein isolate, micellar casein, emulsifier; soy lecithin), soy protein isolate, sunflower oil powder [MILCH], flavours [MILCH], creatine monohydrate, reduced-fat cocoa powder, L-glutamine, bulking agent (polydextrose), thickeners (carrageenan, xanthan, sodium carboxymethylcellulose), taurine, vitamin & mineral blend (sodium L-ascorbate, ferric pyrophosphate, DL-alpha-tocopheryl acetate, nicotinamide, zinc oxide, retinyl acetate, calcium D-pantothenate, sodium fluoride, manganese sulfate, cyanocobalamin, D-biotin, chromium(III) chloride hexahydrate, potassium iodide, cholecalciferol, pteroylmonoglutamic acid, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phytomenadione, riboflavin, sodium molybdate), sodium chloride, sweeteners (acesulfame K, sucralose), L-ascorbic acid, black pepper extract (Piper nigrum, fruit).

Allergens: Contains soy, milk products. May contain: gluten, egg, nuts and peanuts.

Directions: Mix 3 heaped scoops (168 g) with 600 ml cold water. For best results, take one serving after training or between meals.