Ab Mat (fitness ab trainer)
- Versatile training tool for cross-fitness workouts as well as various abdominal and stretching exercises.
- The natural curvature of the spine relieves the spine and trains the torso more effectively
- Strong abdominal muscles support the back and thus provide stability during training as well as in everyday life
- The Ab-Mat is robust and durable and has an easy-to-clean synthetic leather cover
Dimensions: 37 x 30 cm
Versatile Ab-Mat for effective and safe training
Ab-Mat is an excellent training tool for functional fitness training. It can be used to perform various exercises such as sit-ups, crunches, leg raises and stretches for the back and hip flexors.
The Abmat concentrates the load on the abdominal muscles, which allows for a more effective workout. At the same time, it supports the natural curvature of the spine and protects against injuries and pain during exercise.
Robust and durable
The Ab-Mat is covered with high-quality synthetic leather, which ensures durability and is also easy to clean. A simple wet wipe is enough to keep it clean.
Strengthening the torso and increasing stability
Training with the Abmat strengthens your torso and improves core stability. A strong torso is essential for any type of fitness and strength training, as well as for everyday life, as it protects the spine from injury. By strengthening your core muscles with the Ab-Mat, you can increase your performance in training and feel safer and more stable in everyday life.