- Versatile training device for cross fitness workouts as well as various abdominal and stretching exercises
- The natural curvature of the spine relieves the spine and trains the torso more effectively
- Strong abdominal muscles support the back and thereby ensure stability during training and in everyday life
- The Ab-Mat is robust and durable and has an easy-to-clean faux leather cover
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Dimensions: 37 x 30 cm
Versatile Ab-Mat for effective and safe training
The Ab-Mat is an excellent training tool for functional fitness training. It can be used to perform various exercises such as sit-ups, crunches, leg raises and stretches for the back and hip flexors.
The Abmat concentrates the load on the abdominal muscles, allowing for a more effective workout. At the same time, it supports the natural curvature of the spine and protects against injuries and pain during training.
Robust and durable
The Ab-Mat is covered with high-quality artificial leather, which ensures a long service life and is also easy to clean. A simple wet wipe is enough to keep them clean.
Strengthening the torso and increasing stability
Training with the Abmat strengthens your core and improves core stability. A strong core is essential for any type of fitness and strength training, as well as everyday life, as it protects the spine from injury. By strengthening your core muscles with the Ab-Mat, you can increase your performance in training and feel safer and more stable in everyday life.