PRVN Fitness weight lifting belt

The best weightlifting belt for functional fitness training and Olympic weightlifting

Each 2POOD weightlifting belt is equipped with the WODclamp™ - a quick-adjust double buckle system with Velcro fastening that offers you maximum security.
With the WODclamp™ dit 2POOD is perfect suitable for functional fitness training because you can choose between strength, You can switch between gymnastics and cardio exercises without having to take off the belt.

For quick workouts, it is enough if you  only use the metal buckle, which allows you to loosen and tighten the belt in a matter of seconds with one hand.

When it comes to the heavy  weights, then you can also use the second buckle the WODclamp™ insert. This means you have maximum security with a belt that is guaranteed not to come undone.

Move more Weight with greater safety

Thanks to the  increased core stability, the 2POODbelt makes it easier to maintain the  correct posture when lifting weights.
Through this you reduce the risk of spinal injury and can move more weight with clean  execution.

The increased stability can sometimes  make exactly the difference that will take you to the next PR.
However, a weightlifting belt should never replace the focus on correct execution of the exercise.

The extremely high-quality 2POOD weightlifting belts  are known for their longevity and will   serve you faithfully for a long time.
They support thea technique  during heavy strength training such as  Squats and deadlifts, as well as Olympic lifts such as clean & jerks and snatches.

Worn by the best athletes in the world

The 2POOD weightlifting belt is IWF compliant and is used by Olympic and professional fitness athletes . Whether you are a beginner or a professional, 2POOD is the  first choice for weightlifting.
The 2POODathletes include:

• Mattie Rogers
• CJ Cummings
• Jacob Heppner
• Amanda Barnhart
• Nick Urankar
• Chyna Cho
• Haley Adams
• Tasia Percevecz
• Sam Briggs

How to find the perfect size

Step 1:
Measure the circumference of your abdomen with a tape measure while drawing in air at the level of your belly button.

Step 2:
Find out your size here. Important: If you are between two sizes, then  choose the smaller size.

• XXXS: 65 - 70 cm
• XXS: 70 - 75 cm
• XS: 75 - 80 cm
• S: 80 - 87.5 cm
• M: 87th minute5-97.5 cm
• L: 97th minute5 - 108 cm
• XL: 108 - 118 cm

How to check the fit
If you have tightened your 2POOD weightlifting belt properly, then the two ends of the belt should be about 2 to 5 cm apart, or at least not overlap.

application tips

The 85% rule

The most common recommendation for wearing a weightlifting belt  is to use the belt as soon as  you  move more than 85% of your maximum weight.
However, some athletes like the support even with lighter weights so that they can continue to perform the exercises cleanly when they get tired during the workout.

This is how you wear your 2POOD Weightlifting Belt

One of the most common mistakes when using a weightlifting belt is wearing it too low. The belt should sit approximately at belly button height.
Watch this video for more tips on using your 2POOD belt. (Video in English)

The WODclamp™ explained

Watch this video to see why the WODclamp™ makes the 2POOD the best weightlifting belt in the world. (Video in English)

Care

The best care tip is to let your 2POOD weightlifting belt dry completely after each workout, so you never have to wash it.
If you have your weight lifting belt  If you want to wash it, wash it by hand with cold water.