2POOD Doughnut Stop Lifting Belt

The best weightlifting belt for functional fitness training and Olympic weightlifting

Every 2POOD weightlifting belt features the WODclamp™ - a quick-adjust dual buckle system with Velcro closure that gives you maximum security.
With the WODclamp™ is dhe 2POOD is perfect for functional fitness training because you can switch between strength, gymnastics and cardio exercises without having to remove the belt.

For fast workouts, you only need to use the metal buckle, which allows you to loosen and tighten the belt in seconds.

When it comes to the heavy weights, you can also use the second buckle.of theWODclamp™ insert. Thus, you have maximum security, through a belt that is guaranteed not to come undone.

Move more weight with greater safety

Thanks to the increased stability of the torso, the 2POOD makes it easier for you to maintain the correct posture when lifting weights.
Therebyyou reduce the risk of injury to the spine and can move more weight with clean execution.

The increased stability can sometimes be just the difference that gets you to the next PR.
However, a weightlifting belt should never replace the focus on proper execution of the exercise.

The extremely high quality 2POOD weightlifting belts are known for their durability, and will serve you faithfully for a long time.
They support thetechnique in heavy weight training like squats and deadlifts, as well as Olympic lifts like clean & jerks and snatches.

Worn by the best athletes in the world

The 2POOD weightlifting belt is IWF compliant and used by Olympic and professional fitness athletes. Whether you are a beginner or a professional, 2POOD is the weightlifting belt of choice.
2POOD athletes include:

• Mattie Rogers
• CJ Cummings
• Jacob Heppner
• Amanda Barnhart
• Nick Urankar
• Chyna Cho
• Haley Adams
• Tasia Percevecz
• Sam Briggs

How to find the perfect size

Step 1:
Using a tape measure, measure the circumference of the abdomen at the level of the belly button with the air pulled in.

Step 2:
Read your size here. Important: If you are between two sizes, choose the smaller size.

• XXXS: 65 - 70 cm
• XXS: 70 - 75 cm
• XS:75 - 80 cm
• S:80 - 87.5 cm
• M:87.5 - 97.5 cm
• L:97.5 - 108 cm
• XL:108 - 118 cm

How to check the fit
If you have tightened your 2POOD weightlifting belt properly, then the two ends of the belt should be about 2 to 5 cm apart, or at least not overlapping.

Application tips

The 85% rule

The most common recommendation for wearing a weightlifting belt is to use the belt as soon as you move more than 85% of your maximum weight.
However, some athletes like to use the support at lighter weights so that they can continue to perform exercises cleanly when fatigued during a workout.

How to wear your 2POOD Weightlifting Belt

One of the most common mistakes when using a weightlifting belt is wearing it too low. The belt should sit at about belly button level.
Watch this video for more tips on how to use your 2POOD belt. (Video in English)

The WODclamp™ explained

Watch this video to see why the WODclamp™makes the 2POOD the best weightlifting belt in the world. (Video in English).

Care

The best care tip is to let your 2POOD weightlifting belt dry completely after every workout, then you will never have to wash it.
If you want to wash your weightlifting belt, then wash it by hand with cold water.