2POOD Dazed & Confused Weightlifting Belt

• 2POOD belt in a colorful design for good vibes and effective training
  
• Perfect for CrossFit training, Olympic weightlifting, and powerlifting
  
• Maximum security thanks to WODclamp™ (double-buckle system) and extra-wide hook-and-loop closure
• Official weightlifting belt of the CrossFit Games, as well as the U.S. Olympic Weightlifting Team
• To find the right size, scroll down to the size guide

The best weightlifting belt for functional fitness training and Olympic weightlifting

Every 2POOD weightlifting belt is equipped with the WODclamp™ - a quickly adjustable double-buckle system with hook-and-loop closure that gives you maximum security.
With the WODclamp™ , the 2POOD is perfectly suited for functional fitness training because you can switch between strength, gymnastics, and cardio exercises without having to take the belt off.

For fast workouts, using only the metal buckle is enough, letting you loosen and retighten the belt in seconds with one quick move.

When it gets heavy, you can also use the second buckle of the WODclamp™ . This gives you maximum security with a belt that is guaranteed not to come undone. 

Move more weight with greater safety

Thanks to the increased core stability, the 2POOD belt helps you maintain proper posture more easily when weightlifting.
This reduces the risk of spinal injury and lets you move more weight with clean technique. 

The increased stability can sometimes make exactly the difference that gets you to your next PR. 
However, a weightlifting belt should never replace your focus on correct exercise technique. 

The extremely high-quality 2POOD weightlifting belts are known for their durability and will serve you reliably for a long time. 
They support your technique during heavy strength training such as squats and deadlifts, as well as Olympic lifts like clean & jerks and snatches.

Worn by the world's best athletes

The 2POOD weightlifting belt is IWF compliant and is used by Olympic and professional fitness athletes. Whether you are a beginner or a pro, 2POOD is the first choice for weightlifting.
2POOD athletes include:

• Mattie Rogers
• CJ Cummings
• Jacob Heppner
• Amanda Barnhart
• Nick Urankar
• Chyna Cho
• Haley Adams
• Tasia Percevecz
• Sam Briggs 

How to find the perfect size

Step 1:
Use a tape measure to measure your waist circumference at belly button height with your breath held in.

Step 2:
Read off your size here. Important: If you are between two sizes, choose the smaller size.

• XXXS: 65 - 70 cm
• XXS: 70 - 75 cm
• XS: 75 - 80 cm
• S: 80 - 87.5 cm
• M: 87.5 - 97.5 cm
• L: 97.5 - 108 cm
• XL: 108 - 118 cm

How to check the fit
When you have tightened your 2POOD weightlifting belt properly, the two ends of the belt should be about 2 to 5 cm apart, or at least not overlap.

Usage tips

The 85% rule

The most common recommendation for wearing a weightlifting belt is to use the belt once you are moving more than 85% of your max weight.
However, some athletes like the support even at lighter weights so they can keep performing movements cleanly when fatigue sets in during the workout.. 

How to wear your 2POOD Weightlifting Belt

One of the most common mistakes when using a weightlifting belt is wearing it too low. The belt should sit at about belly button height.
Watch this video for more tips on using your 2POOD belt. (Video in English)

The WODclamp™ explained

Watch this video to see why the WODclamp™ makes the 2POOD the best weightlifting belt in the world. (Video in English). 

Care

The best care tip is to let your 2POOD weightlifting belt dry completely after every training session, so you never have to wash it at all.
If you want to wash your weightlifting belt, wash it by hand with cold water.