Grenade Protein Bar

The ultimate, delicious source of protein: Grenade Protein Bar!

Whether you're getting ready for your next workout or just looking for a healthy snack, the Grenade protein bar is your top choice. With over 20 grams of protein per bar and low sugar content, it offers the perfect balance of taste and nutrition.

A variety of flavors to suit every mood

From White Chocolate Cookie and Birthday Cake to the official Grenade OREO protein bar with real OREO pieces—these bars come in a wide variety of flavors. Each bar features three layers and is coated in chocolate to give you an unparalleled taste experience.

A healthy snack for on the go

Grenade protein bars aren't just delicious—they're also GMO-free and Informed-Sport certified, which means they're widely consumed by professional athletes and military personnel. They're perfect as a post-workout snack to support muscle recovery or simply as a healthier alternative to a chocolate bar.

Protein and flavor in one

A Grenade protein bar isn't just an easy way to boost your protein intake—it also offers the great taste of a chocolate bar with less sugar. With less than 2g of sugar per bar, you can enjoy a Grenade protein bar as a nutritious snack, or they can help you reach your muscle-building goals since, depending on the flavor, they’re packed with up to 24g of protein per bar! Protein also helps you feel full longer, so you can enjoy Grenade Protein Bars alongside a healthy diet and regular exercise to fight off cravings while trying to manage your weight.

#ChocolateChipSaltedCaramel

Nutritional Information (Chocolate Chip Salted Caramel)

Nutrition Facts	per 100 g	per 60 g
energy	1572 kJ / 376 kcal	943 kJ / 226 kcal
fat	16 g	9.5 g
of which saturated fatty acids	9.2 g	5.5 g
carbohydrates	34 g	20 g
of which sugar	2.5 g	1.4 g
of which polyols	30 g	18 g
fiber	4.1 g	2.5 g
Protein	33 g	20 g
salt	0.48 g	0.29 g

Ingredients

Milk chocolatewith sweetener (25%) (sweetener: maltitol; cocoa butter,whole milk powder, cocoa mass, emulsifier: lecithin (soy); natural flavor), protein blend (calcium caseinate (milk), whey protein isolate (milk)), humectant: glycerol; hydrolyzed bovine collagen, chocolate pieces with sweetener (8%) (sweetener: maltitol; cocoa mass, emulsifier: lecithin (soy); reduced-fat cocoa powder, natural flavor), water, dietary fiber: polydextrose; palm fat, white chocolate with sweetener (sweetener: maltitol; cocoa butter,whole milk powder, emulsifier: lecithin (soy); natural flavor), reduced-fat cocoa powder, flavors, sea salt, natural flavor, sweetener: sucralose.

Allergens: For allergens, see ingredients in bold. May also contain traces of gluten, peanuts, and tree nuts.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessive consumption may have a laxative effect.

#Oreo

Nutritional Information (Oreo)

Nutrition Facts	per 100 g	per 60 g
energy	1624 kJ / 389 kcal	974 kJ / 233 kcal
fat	17 g	10 g
of which saturated fatty acids	9.3 g	5.6 g
carbohydrates	34 g	20 g
of which sugar	1.7 g	1.0 g
of which polyols	28 g	17 g
fiber	2.0 g	1.2 g
Protein	35 g	21 g
salt	0.59 g	0.35 g

Ingredients

Protein blend (calcium caseinate (milk), whey protein isolate (milk)),milk chocolatewith sweetener (20%) (sweetener: maltitol; cocoa butter,whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavor), hydrolyzed bovine collagen, humectant: glycerol; sweeteners: maltitol, sucralose; palm oil, water, reduced-fat cocoa powder (3%), wheat flour, wheat starch, canola oil, bulking agent: polydextrose; sea salt, emulsifier: soy lecithin; leavening agents: ammonium carbonates, sodium carbonates; acidity regulator: sodium hydroxide; flavoring.

Allergens: For allergens, including grains containing gluten, see ingredients in bold. May also contain traces of nuts.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessiveconsumption may have a laxative effect. Not suitable for children under 14 years of age.

#WhiteOreo

Nutritional Information (White Oreo)

Nutrition Facts	per 100 g	per 60 g
energy	1616 kJ / 387 kcal	970 kJ / 232 kcal
fat	17 g	10 g
of which saturated fatty acids	9.6 g	5.7 g
carbohydrates	33 g	20 g
of which sugar	2.1 g	1.3 g
of which polyols	29 g	17 g
fiber	1.5 g	0.9 g
Protein	34 g	21 g
salt	0.64 g	0.39 g

Ingredients

Protein blend (calcium caseinate (milk), whey protein isolate (milk)), sweeteners: maltitol, sucralose; hydrolyzed bovine collagen, humectant: glycerol; water, palm oil, cocoa butter,whole milk powder, reduced-fat cocoa powder (3%), wheat flour, canola oil, leavening agent: polydextrose; wheat starch, emulsifier: soy lecithin; sea salt, raising agents: ammonium carbonates, sodium carbonates; acidity regulator: sodium hydroxide; flavorings.

Allergens: For allergens, including grains containing gluten, see ingredients in bold. May also contain traces of nuts.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessiveconsumption may have a laxative effect. Not suitable for children under 14 years of age.

#CaramelChaos

Nutritional Information (Caramel Chaos)

Nutrition Facts	per 100 g	per 60 g
energy	1414 kJ / 338 kcal	848 kJ / 203 kcal
fat	12 g	6.9 g
of which saturated fatty acids	5.3 g	3.2 g
carbohydrates	34 g	21 g
of which sugar	2.5 g	1.5 g
of which polyols	31 g	19 g
fiber	4.4 g	2.7 g
Protein	34 g	21 g
salt	0.39 g	0.24 g

Ingredients

Protein blend (milk protein, calcium caseinate (milk), whey protein (milk)),milk chocolatewith sweetener (20%) (sweetener: maltitol; cocoa butter,whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavor), sweeteners: maltitol, sucralose; hydrolyzed bovine collagen, humectant: glycerol; anti-caking agent: polydextrose; soy protein, sunflower oil, soy crisp (soy protein, tapioca starch, salt), flavors, potassium chloride, emulsifier: soy lecithin.

Allergens: For allergens, see ingredients in bold. May also contain traces of gluten, eggs, nuts, peanuts, and sesame seeds.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessive consumption may have a laxative effect.

#ChocolateChipCookieDough

Nutritional Information (Chocolate Chip Cookie Dough)

Nutrition Facts	per 100 g	per 60 g
energy	1474 kJ / 353 kcal	884 kJ / 212 kcal
fat	13 g	7.8 g
of which saturated fatty acids	6 g	3.6 g
carbohydrates	34 g	21 g
of which sugar	2.5 g	1.5 g
of which polyols	31 g	19 g
fiber	5.1 g	3.1 g
Protein	34 g	21 g
salt	0.34 g	0.20 g

Ingredients

Protein blend (calcium caseinate (milk), whey protein (milk), milk protein),milk chocolatewith sweeteners (20%) (sweeteners: maltitol; cocoa butter,whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavor), hydrolyzed bovine collagen, sweeteners: maltitol, sucralose; humectant: glycerol; bulking agent: polydextrose; chocolate chips with sweetener (5.8%) (cocoa mass, sweetener: maltitol; emulsifier: soy lecithin; reduced-fat cocoa powder, natural flavor), soy protein, soybean oil, sunflower oil, flavors, potassium chloride, emulsifier: soy lecithin.

Allergens: For allergens, see ingredients in bold. May also contain traces of gluten, egg, nuts, peanuts, and sesame seeds.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessive consumption may have a laxative effect.

#WhiteChocolateCookie

Nutritional Information (White Chocolate Cookie)

Nutrition Facts	per 100 g	per 60 g
energy	1471 kJ / 352 kcal	883 kJ / 211 kcal
fat	13 g	7.6 g
of which saturated fatty acids	5.9 g	3.5 g
carbohydrates	33 g	20 g
of which sugar	2.5 g	1.5 g
of which polyols	30 g	18 g
fiber	4.5 g	2.7 g
Protein	36 g	22 g
salt	0.41 g	0.24 g

Ingredients

Protein blend (milk protein, whey protein (milk), calcium caseinate (milk)), white chocolate with sweeteners (20%) (sweeteners: maltitol; cocoa butter,whole milk powder, emulsifier: soy lecithin; natural flavor), sweeteners: maltitol, sucralose; Beef collagen hydrolysate, humectant: glycerol; anti-caking agent: polydextrose; soy protein, soy-cocoa crisps(soy protein, reduced-fat cocoa powder, tapioca starch), soybean oil, sunflower oil, flavorings (milk), potassium chloride, cocoa butter,whole milk powder, emulsifiers: citric acid esters, soy lecithin; cream powder (milk), color: calcium carbonate; vanilla.

Allergens: For allergens, see ingredients in bold. May also contain traces of gluten, egg, nuts, peanuts, and sesame seeds.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessive consumption may have a laxative effect.

#WhiteChocolateSaltedPeanut

Nutritional Information (White Chocolate Salted Peanut)

Nutrition Facts	per 100 g	per 60 g
energy	1679 kJ / 403 kcal	1008 kJ / 242 kcal
fat	20 g	12 g
of which saturated fatty acids	9.7 g	5.8 g
carbohydrates	32 g	19 g
of which sugar	3.4 g	2.0 g
of which polyols	28 g	17 g
fiber	4.1 g	2.5 g
Protein	33 g	20 g
salt	0.51 g	0.31 g

Ingredients

White chocolate with sweetener (31%) (sweetener: maltitol; cocoa butter,whole milk powder, emulsifier: lecithin (soy); natural flavor), protein blend (calcium caseinate (milk), whey protein isolate (milk)), humectant: glycerol; Hydrolyzed bovine collagen, roasted peanut pieces(7%), water, dietary fiber: polydextrose; palm fat, peanut paste(2.3%), flavoring, salt, sweetener: sucralose.

Allergens: For allergens, see ingredients in bold. May also contain traces of gluten and nuts.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessive consumption may have a laxative effect.

#FudgedUp

Nutritional Information (Made Up)

Nutrition Facts	per 100 g	per 60 g
energy	1614 kJ / 387 kcal	968 kJ / 232 kcal
fat	17 g	10 g
of which saturated fatty acids	9.3 g	5.6 g
carbohydrates	29 g	18 g
of which sugar	2.8 g	1.7 g
of which polyols	25 g	15 g
fiber	8.8 g	5.3 g
Protein	34 g	20 g
salt	0.85 g	0.51 g

Ingredients

Protein blend (calcium caseinate (milk), whey protein isolate (milk), milk protein isolate),milk chocolatewith sweetener (18%) (sweetener: maltitol; cocoa butter,whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavor), humectant: glycerol; hydrolyzed bovine collagen, anti-caking agent: polydextrose; dark chocolate chips with sweetener (8%) (cocoa mass, sweetener: maltitol; emulsifier: soy lecithin; reduced-fat cocoa powder, vanilla), cocoa butter, cocoa mass, soybean oil, reduced-fat cocoa powder, sweetener: xylitol; flavorings, salt, emulsifier: soy lecithin.

Allergens: For allergens, see ingredients in bold. May contain traces of gluten, egg, peanuts, tree nuts, and sesame seeds.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessive consumption may have a laxative effect.

#BirthdayCake

Nutritional Information (Birthday Cake)

Nutrition Facts	per 100 g	per 60 g
energy	1480 kJ / 354 kcal	888 kJ / 212 kcal
fat	13 g	7.9 g
of which saturated fatty acids	6.5 g	3.9 g
carbohydrates	34 g	21 g
of which sugar	2.7 g	1.6 g
of which polyols	30 g	18 g
fiber	4.5 g	2.7 g
Protein	34 g	20 g
salt	0.22 g	0.13 g

Ingredients

Protein blend (calcium caseinate (milk), whey protein concentrate (milk), whey protein isolate (milk)), white chocolate with sweetener (25%) (sweetener: maltitol; cocoa butter,whole milk powder, emulsifier: soy lecithin; natural flavor), humectant: glycerol; bovine collagen hydrolysate, dietary fiber: polydextrose, water, sprinkles with sweetener (4.5%) (sweetener: maltitol; starch, rice flour, palm fat, colors: curcumin, beetroot red, anthocyanins, riboflavin, brilliant blue FCF), sunflower oil, flavors.

Allergens: For allergens, see ingredients in bold. Contains milk and soy. May also contain traces of wheat, gluten, egg, nuts, and peanuts.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessive consumption may have a laxative effect.

#DarkChocMint

Nutritional Information (Dark Chocolate Mint)

Nutrition Facts	per 100 g	per 60 g
energy	1410 kJ / 337 kcal	846 kJ / 202 kcal
fat	11 g	6.8 g
of which saturated fatty acids	5.7 g	3.4 g
carbohydrates	32 g	19 g
of which sugar	0.7 g	0.4 g
of which polyols	30 g	18 g
fiber	5.1 g	3.1 g
Protein	36 g	22 g
salt	0.42 g	0.25 g

Ingredients

Protein blend (milk protein, calcium caseinate (milk), whey protein (milk)), dark chocolate with sweeteners (21%) (cocoa mass, sweeteners: maltitol; cocoa butter, milk fat, emulsifier: soy lecithin; natural flavor), sweeteners: maltitol, sucralose; hydrolyzed bovine collagen, humectant: glycerol; looseners: polydextrose; soy crisps (soy protein, tapioca starch, salt), soybean oil, soy protein, reduced-fat cocoa powder, flavorings, potassium chloride, emulsifier: citric acid esters; color: calcium carbonate; natural flavor.

Allergens: For allergens, see ingredients in bold. May also contain traces of gluten, egg, nuts, peanuts, and sesame seeds.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessive consumption may have a laxative effect.

#DarkChocolateRaspberry

Nutritional Information (Dark Chocolate Raspberry)

Nutrition Facts	per 100 g	per 60 g
energy	1525 kJ / 365 kcal	915 kJ / 219 kcal
fat	16 g	9.7 g
of which saturated fatty acids	9.3 g	5.6 g
carbohydrates	30 g	18 g
of which sugar	1.4 g	0.9 g
of which polyols	27 g	16 g
fiber	5 g	3 g
Protein	33 g	20 g
salt	0.30 g	0.18 g

Ingredients

Protein blend (calcium caseinate (milk), whey protein isolate (milk), hydrolyzed whey protein concentrate (milk)), dark chocolate with sweetener (20%) (cocoa mass, sweetener: maltitol; cocoa butter, emulsifier: lecithins (soy); natural flavor), humectant: glycerol; water, cocoa nibs, palm fat, dietary fiber: polydextrose; white chocolate with sweetener (sweetener: maltitol; cocoa butter,whole milk powder, emulsifier: lecithins (soy); natural flavor), soy-cocoa crisps(soy protein, cocoa powder, tapioca starch), natural flavor, reduced-fat cocoa powder, raspberry powder (raspberry concentrate, maltodextrin), acidity regulator: citric acid; sweetener: sucralose; concentrate (carrot, blackcurrant)."

Allergens: For allergens, see ingredients in bold. May also contain traces of gluten, peanuts, and tree nuts.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10g of polyols per 100g: excessive consumption may have a laxative effect.

#JaffaQuake

Nutritional Information (Jaffa Quake)

Nutrition Facts	per 100 g	per 60 g
energy	1421 kJ / 340 kcal	853 kJ / 204 kcal
fat	12 g	7 g
of which saturated fatty acids	5.5 g	3.3 g
carbohydrates	34 g	20 g
of which sugar	2.4 g	1.4 g
of which polyols	31 g	18 g
fiber	4.2 g	2.5 g
Protein	35 g	21 g
salt	0.37 g	0.22 g

Ingredients

Protein blend (milk protein, calcium caseinate (milk), whey protein (milk)),milk chocolatewith sweeteners (20%) (sweeteners: maltitol; cocoa butter,whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavor), sweeteners: maltitol, sucralose; hydrolyzed bovine collagen, humectant: glycerol; anti-caking agent: polydextrose; soy protein, soybean oil, soy-cocoa crisps(soy protein, reduced-fat cocoa powder, tapioca starch), reduced-fat cocoa powder, potassium chloride, flavorings, emulsifier: soy lecithin; Sunflower oil, acid: citric acid; colorants: beta-carotene, lycopene.

Allergens: For allergens, see ingredients in bold. May also contain traces of gluten, egg, nuts, peanuts, and sesame seeds.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessive consumption may have a laxative effect.

#Lemon

Nutritional Information (Lemon)

Nutrition Facts	per 100 g	per 60 g
energy	1579 kJ / 378 kcal	948 kJ / 227 kcal
fat	16 g	9.5 g
of which saturated fatty acids	9.2 g	5.5 g
carbohydrates	34 g	20 g
of which sugar	2.7 g	1.6 g
of which polyols	29 g	18 g
fiber	3.4 g	2.0 g
Protein	35 g	21 g
salt	0.33 g	0.20 g

Ingredients

White chocolate with sweetener (32%) (sweetener: maltitol; cocoa butter,whole milk powder, emulsifier: lecithin (soy); natural flavor), protein blend (calcium caseinate (milk), whey protein isolate (milk)), humectant: glycerol; Hydrolyzed bovine collagen, dietary fiber: polydextrose; soy protein nuggets(soy protein isolate, tapioca starch, salt), water, palm fat, flavors, acidity regulator: citric acid; color: beta-carotene; sweetener: sucralose.

Allergens: For allergens, see ingredients in bold. May contain traces of gluten, nuts, and peanuts.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessive consumption may have a laxative effect.

#PeanutButterJelly

Nutritional Information (Peanut Butter & Jelly)

Nutrition Facts	per 100 g	per 60 g
energy	1603 kJ / 384 kcal	962 kJ / 230 kcal
fat	17 g	10 g
of which saturated fatty acids	8.7 g	5.2 g
carbohydrates	33 g	20 g
of which sugar	3 g	1.8 g
of which polyols	28 g	17 g
fiber	3.9 g	2.3 g
Protein	34 g	20 g
salt	0.41 g	0.25 g

Ingredients

Milk chocolatewith sweetener (23%) (sweetener: maltitol; cocoa butter,whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavor), protein blend (calcium caseinate (milk), whey protein isolate (milk)), humectant: glycerol; Hydrolyzed bovine collagen, white chocolate with sweetener (sweetener: maltitol; cocoa butter,whole milk powder, emulsifier: soy lecithin; natural flavor), roasted peanut pieces(5%), dietary fiber: polydextrose; Water, palm fat, raspberry powder (raspberry concentrate, maltodextrin), flavorings (peanuts), reduced-fat cocoa powder, salt, sweetener: sucralose.

Allergens: For allergens, see ingredients in bold. May contain traces of gluten and nuts.

Notes: Grenade protein bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessive consumption may have a laxative effect.

#PeanutNutter

Nutritional Information (Peanut Butter)

Nutrition Facts	per 100 g	per 60 g
energy	1512 kJ / 363 kcal	907 kJ / 218 kcal
fat	15 g	9,1 g
of which saturated fatty acids	5,9 g	3,6 g
carbohydrates	29 g	18 g
of which sugar	2,9 g	1,7 g
of which polyols	25 g	15 g
fiber	9,3 g	5,6 g
Protein	33 g	20 g
salt	0,33 g	0,2 g

Ingredients

Protein blend (milk protein, whey protein (milk), calcium caseinate (milk)),milk chocolatewith sweetener (19%) (sweetener: maltitol; cocoa butter,whole milk powder, cocoa mass, emulsifier:soy lecithin; natural flavor), bulking agent: polydextrose; Beef collagen hydrolysate, sweeteners: maltitol, sucralose; humectant: glycerol;peanuts(7%),soy protein, sunflower oil,soybean oil, flavorings (peanuts), potassium chloride, emulsifier:soy lecithin.

Allergens:For allergens, see ingredients inbold.May also contain wheat, gluten, egg, nuts, and sesame seeds.

Notes: Grenade Protein Bars should be consumed as part of a balanced diet. This product contains more than 10 g of polyols per 100 g: excessive consumption may have a laxative effect.