Session4 Speed Rope (Training Jump Rope)

• Double ball bearing system for a smooth spin
• Lightweight handles made from 100% precision-crafted aluminum with a 5-year warranty
• Coated cable for increased durability and more feedback
• Patented dual-axis system
• Microfiber bag for secure storage and convenient transport
• Latest version of RPM Training (Version 4.0)
• Matching accessories (available separately)
• Coated cables
• Raw cables
• Spare parts set

The fastest speed rope for daily training

The Session4 jump rope enables you to perform efficient double-unders with minimal energy expenditure during training.
Thanks to the globally renowned dual ball bearing and ultra-light construction, RPM's Speed Ropes are among the fastest jump ropes in the world. 

Patented dual-axis system

The dual ball bearing system of the RPM Training jump ropes transfers power with optimal efficiency to the cable and eliminates unwanted torque buildup. 

Coated cable for increased durability and more feedback

The cable of the Session4 Speed Rope is transparently coated and thus better suited for rough surfaces than the bare steel cable of the Comp4.
However, on very rough surfaces, such as concrete, all types of cables have a shortened lifespan.

The coated cables are available in various colors, which is particularly helpful for beginners, as it allows better visibility and audibility of the cable's position in the air. 
The Session4 Speed Rope is also compatible with the bare cables.

Assembled and tested in the USA 

Each high-performance jump rope from RPM Training is carefully assembled and quality-tested at the headquarters in Northern California, USA.  

Application Tips

Adjust Cable Length Correctly

Required Tools

• Allen key (included)
• Side cutters or pliers to shorten the cable

Instructions

1. Stand on the cable with one foot, measure up to the upper chest.

2. Cut off excess cable with pliers. Tip: Leave a few centimeters at first until you find the optimal length.

3. Loosen the screw with the key and position the handle.

4. Tighten firmly.Done!

Alternatively, you can also watch this video tutorial (in English).

Replace cable

If your cable is worn out, or you want to change it to a different color, you can easily replace it.

Simply shorten your new cable to your previous cable length, and then follow Step 3 and Step 4 from the above instructions.

Alternatively, you can also watch this video tutorial (in English).