Vitamin D3 Capsules

Vitamin D3 Capsules by Edubily

Vitamin D is an essential micronutrient and plays a role in various bodily functions. It contributes to the normal absorption and utilization of calcium and phosphorus, thereby helping to maintain healthy bones. Vitamin D also contributes to the maintenance of normal muscle function and the normal function of the immune system.

Edubily uses only a few ingredients in its vitamin D line: it contains only cholecalciferol (vitamin D) and olive oil in the vegan capsule shell, with no other additives. Easy to dose: Each capsule contains 20 µg (= 800 IU) of vitamin D.

Officially Approved Health Claims for Vitamin D

The following health claims are authorized for vitamin D:

• Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus
• Vitamin D helps maintain normal blood calcium levels
• Vitamin D helps maintain normal bones
• Vitamin D helps maintain normal muscle function
• Vitamin D helps maintain healthy teeth
• Vitamin D contributes to the normal functioning of the immune system
• Vitamin D plays a role in cell division
• Vitamin D helps reduce the risk of falls associated with postural instability and muscle weakness
• Vitamin D is necessary for normal bone growth and development in children
• Vitamin D contributes to the normal functioning of the immune system in children

 

Frequently asked questions and answers from Edubily

Is vitamin D3 vegetarian or vegan?

Vitamin D3 is vegetarian but not vegan. It is derived from wool fat (lanolin) from sheep.

How much vitamin D is in food?

10–20% of the recommended daily intake of vitamin D can be obtained through diet. Foods containing significant amounts of vitamin D include fatty fish (such as salmon, herring, and mackerel). 

What is the optimal vitamin D level?

The recommended optimal vitamin D levels vary depending on the source. According to the Robert Koch Institute, a level of approximately 20 ng/ml (50 nmol/l) is considered sufficient. However, several professional societies, including the Endocrine Society, as well as vitamin D pioneer Michael F. Holick (recent publication in Nature), recommend at least 30 ng/ml (75 nmol/l).

How does body weight affect the vitamin D dose?

Body weight has a direct impact on vitamin D requirements. First, adipose tissue can act as a “storage site” for vitamin D, reducing its availability in the blood. Second, the need for vitamin D increases with body mass. Studies show that severely obese individuals require up to two to three times more vitamin D, while those who are overweight should, on average, aim for about 50% more.

Is it possible to overdose on vitamin D?

Theoretically, yes, but in practice this is rare. In the summer, the skin can naturally produce very high levels of vitamin D through sun exposure. The skin can produce a dose of about 10,000 IU—often considered high—in just a few minutes. Nevertheless, very high doses of over 10,000 IU per day should be avoided over extended periods of time.

Does vitamin D need to be combined with vitamin K2?

Not essential, but recommended. Vitamin D influences the production of vitamin K-dependent proteins. Taking an additional supplement of K2 may therefore be beneficial. In our product range, you’ll find a separate vitamin K1 & K2 supplement, as well as 2-in-1 vitamin D3 and K2 drops.

Is it safe to take vitamin D3 during pregnancy?

Yes.

 

Nutritional Information (Capsules)

Contents	per serving (= 1 capsule)	% NRV*
Vitamin D3	20 µg (= 800 IU**)	400%

* Percent of the Daily Value

** IU = International Units

Ingredients

Olive oil, hydroxypropyl methylcellulose (capsule shell), cholecalciferol (vitamin D3 from lanolin).

Recommended use: Take 1 capsule daily without chewing, with plenty of water and/or with a high-fat meal.

Notes: Do not exceed the recommended daily dose. This product is not a substitute for a balanced and varied diet and a healthy lifestyle.
Keep out of reach of small children.
Store in a cool, dry place.

---

Quality and safety at the highest standard

Edubily attaches great importance to developing and manufacturing products on a scientifically sound basis. Its products are manufactured by experienced partners in Germany and Austria, who are regularly inspected without prior notice and are certified according to IFS Food and HACCP. Edubily thus meets strict hygiene and safety requirements. In addition, all products are checked again in independent laboratories for factors such as heavy metals, nutrient content, and possible contaminants. Edubily's goal is not simply to offer any old dietary supplements, but to provide safe and effective products that promote health and well-being through well-thought-out formulas and continuous development. This means that fitness athletes and health-conscious individuals can be sure that they are getting a high-quality and responsibly designed product.