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- Vitamin-like substance, relevant for energy production from fatty acids
- 318 mg acetyl-L-carnitine, of which 250 mg L-carnitine
- High (78%) carnitine content thanks to the use of acetyl-L-carnitine
- Optimally dosed, pure acetyl-L-carnitine without unnecessary additives
- With the filler rice flour
- Laboratory tested for heavy metals
- On the Cologne List®
- Contents: 60 capsules/servings
PURE L-Carnitine Capsules
L-carnitine is essential for your body when it comes to extracting energy from fat reserves.
As an essential component of fat metabolism, L-carnitine transports fatty acids to the mitochondria, where they are converted into energy. Edubily PURE L-Carnitine uses acetyl-L-carnitine, a particularly bioavailable and effective form that the body can absorb quickly.
What is L-carnitine and why does it play a key role in the body?
Carnitine is a crucial cofactor for the utilization of fatty acids as an energy source. Mitochondria rely on carnitine to transport long-chain fatty acids across their membranes with the help of carnitine palmitoyltransferase. Only then can these fatty acids be used for energy production.
The name comes from the Latin "caro, carnis" (meat), as L-carnitine is mainly found in red meat, such as beef, lamb, and mutton. These provide up to 100 mg per 100 g.
The body can also produce L-carnitine in small amounts (about 10 to 20 mg per day) from the amino acids lysine and methionine, but to do so it requires an adequate supply of vitamins C, B3, B6 and iron.
Who is at increased risk for L-carnitine deficiency?
Since carnitine is mainly found in red meat, people on a low-meat or vegetarian diet can quickly develop a deficiency, as they often only consume 5 mg or less per day, while Omnivores consume approximately 50 mg per day through foodLikewise, people who do not have an adequate supply of vitamins C, B3, B6 and iron, which are needed for the body's own synthesis, are at risk.
Genetic factors can also influence carnitine requirements – studies have shown that many Europeans have mutations in the carnitine transporter gene (OCTN2), which may require a higher intake to optimally support energy metabolism. (1)
(1) (2) Urban T et al. (2006). Functional Genetic Diversity in the High-Affinity Carnitine Transporter OCTN2 (SLC22A5). Molecular Pharmacology, 70(5), 1602-1611. doi: 10.1124/mol.106.028126
Can L-carnitine effectively increase fat burning?
L-carnitine is often associated with improved fat burning because it transports fatty acids for energy production. While some studies show that higher carnitine intake can increase fat metabolism, the scientific debate on this is still ongoing. Nevertheless, there are promising indications: A study by Müller et al. (2002) showed that L-carnitine intake increased fatty acid oxidation by 30%. (2)
(2) Müller D et al. (2002) Effects of oral L-carnitine supplementation on in vivo long-chain fatty acid oxidation in healthy adults.Metabolism 51(11):1389–1391
Edubily PURE L-Carnitine – Quality & Efficiency
Edubily PURE L-Carnitine capsules contain acetyl L-carnitine, a particularly well-absorbed form characterized by its high tolerability and bioavailability. The small acetyl group ensures a high carnitine content of 78%, enabling efficient absorption. No unnecessary additives, with rice flour as a filler, and regular purity controls – for all-round high quality.
Frequently Asked Questions & Answers from Edubily
Each capsule contains 250 mg of carnitine. Isn't that too little?
200-500 mg per day is perfectly sufficient. Doses of 2-3 g are unnecessary and can even inhibit the effects of thyroid hormones.
Can you take L-carnitine while breastfeeding?
Yes, L-carnitine can also be taken while breastfeeding.
Nutritional values
| Contents | per serving (= 1 capsule) |
|---|---|
| Acetyl-L-carnitine | 318 mg |
| of which L-carnitine | 250 mg |
Ingredients
Acetyl-L-carnitine hydrochloride, hydroxypropylmethylcellulose (capsule shell), rice starch.
Recommended intake: Swallow 1 capsule daily without chewing with sufficient water.
Notes: Do not exceed the recommended daily intake. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place, away from light.
Quality & safety at the highest standard
Edubily attaches great importance to developing and manufacturing products on a scientifically sound basis. Their production is carried out by experienced partners in Germany and Austria, who are regularly inspected without notice and are certified according to IFS Food and HACCP. This means that Edubily meets strict hygiene and safety requirements. Furthermore, all products are retested in independent laboratories for factors such as heavy metals, nutrient content, and possible contaminants. Edubily's goal is not to simply offer any nutritional supplements, but rather safe and effective ones that promote health and well-being through well-thought-out formulations and continuous development. This way, fitness athletes and health-conscious individuals can be assured of receiving a high-quality and responsibly designed product.