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barbells

Barbells: The ideal equipment for your workout

You can use barbells for your strength training: they are useful for a wide variety of exercises to train your muscles and work on your fitness in the long term. Training with barbells is considered particularly effective and can be intensified depending on your fitness level. That's why you'll find a large selection of barbells for safe training in our shop. They are of particularly high quality and are flawless. Would you like to buy barbells, barbell bars, and more for your next workout? Take a look at our range and receive your order as quickly as possible.

Frequently asked questions about our professional barbell bars for your workout

Yes, we offer a wide range of equipment for your workout. In addition to our dumbbells, you can also order a weight bench, which you can then use to train safely. A suitable power rack is also helpful for expanding your training. Buy the right accessories in our online shop.

Be sure to select a suitable weight that allows you to perform the planned exercises correctly. We recommend a progressive weight increase, where you increase the weight by only 0.5 to 2 kg each week. You can use our change plates for this.

You have two options for your dumbbell training: dumbbells and barbells. There is no better or worse method—they are simply different. Dumbbells give you a greater range of motion and engage more stabilizing muscles, while barbells allow you to train several muscle groups at the same time. Many customers rely on our adjustable dumbbells, which allow you to flexibly adjust the weight.

If you place your order by 5 p.m. (Monday-Friday), it will usually be delivered the next working day. The products are available directly from our warehouse in Rothenthurm. We ship our packages with Swiss Post and Planzer.

Find the right weight for your barbell

The flagship model of our barbells, the Olympic Barbell, is available in two different weight classes: the 15 kg women's bar is the standard model for women, and the 20 kg men's bar corresponds to the standard weight for men's weight training. We also offer various specialty barbells such as safety squat bars, curl bars, and more. These high-quality barbells are ideal for cross-fitness and weightlifting. The Olympic Barbell is made of alloy spring steel, which is particularly robust and resilient. You can attach weight plates with a diameter of 50 mm and 51 mm to the bar. The lighter 15 kg model is ideal for training different muscle groups. If you have already started cross-fit, aerobics, or weightlifting, then this weight should be suitable. Those who already have experience and have trained their muscles can opt for the heavier 20 kg model. For a particularly intensive workout, we offer barbells and dumbbells in sets.

How to build muscle with barbells

Are you wondering whether barbell training is effective at all? Whenever you train with a barbell and perform the exercises correctly, you are training your muscles. When you will see the first results depends on your individual body and fitness level. It is important that you adjust the weight of your barbells to your fitness level and increase the weight of the exercises a little bit each week, even if it is only by 0.5 kg. Proven exercises such as bench presses or deadlifts are suitable for training with barbells. Barbells with weights are also effective for squats, as they work a large proportion of your body's muscles at the same time, stimulating muscle growth. When you buy a dumbbell set from us, you get high-quality products that can withstand demanding training over the long term. We use selected materials that are particularly durable.

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