Black Diamond Speed Grips (without holes)

Maximum grip on bars and the high bar—with Black Diamond Speed Grips

The hole-free Black Diamond Speed Grips from Bear Komplex are made from the same patented material as the Black Diamond 3-hole grips.
They offerunmatched grip on all types of bars and pull-up bars—whether smooth and slippery, powder-coated, or textured. You don’t need to use magnesium to achieve maximum grip.

The hole-free design allows for even faster transitions between exercises and is perfect if you prefer not to use the holes in your grips during training.

Grips provide optimal protection for your hands during cross-training, gymnastics, and weightlifting, helping to prevent or reduce cuts and blisters.
You no longer have to worry about your hands—you can focus entirely on your workout, whether you’re training or competing.

Check out the video tips at the bottom of this page if you want to see how Games athletes use Bear KompleX Grips.

Wrist strap with neoprene for improved grip strength by relieving pressure on the fingers

The strap keeps the grips securely in place throughout your workout and improves your grip strength by distributing the weight from your fingers to your wrist.
The comfortable neoprene lining of the Black Diamond Grips offers enhanced comfort.
The adjustable Velcro strap adapts to your wrist without any uncomfortable seams.

Ideal hand protection for cross training, gymnastics, and weightlifting

The Bear Komplex Hand Grips are the only grips you need for functional workouts.
They provide optimal protection for your hands during classic pull-ups, chest-to-bar pull-ups, muscle-ups, toes-to-bar (T2B), knees-to-elbow (K2E), kettlebell swings, deadlifts, Olympic weightlifting such as cleans and snatches, gymnastics, and more.
With the includedcarabiner, you can store and dry the grips on the outside of your gym bag.

How to find the right size

Note: If you fall right between two sizes, go with the larger size for the Black Diamond Speed Grips.

Step 1:
Measure the distance from the end of your wrist to the base of your middle finger.