Increase or decrease workout intensity in seconds by switching to a lighter or heavier cable
Training with skipping rope - individual intensity
This replacement cable for the Heavy Rope is available in three different sizes - 3mm, 5mm and 7mm - to adjust the intensity of your workout to suit your needs. The different sizes are each equipped with different steel core configurations: 3 mm (2 mm steel core), 5 mm (3 mm steel core) and 7 mm (4 mm steel core).