Carbon Comp Grips (3-hole)

No more pain and tearing spots on the hands

The Bear KompleX Gymnastics Grips protect your hands optimally during cross training, gymnastics and weight lifting and prevent or reduce cracks and blisters.
You no longer have to worry about your hands, but can concentrate fully on your workout. No matter whether in training or at competitions.

Maximum grip on all bars and horizontal bars

The Bear KompleX Carbon Hand Grips provide incomparable grip, even on smooth bars and horizontal bars. With and without magnesium. This means you are prepared for anything, even in competitions. Because it doesn't matter what type of rod you encounter and whether there is magnesium on the rod or not - you can rely on the Carbon Grips.

Wrist strap for improved grip strength by relieving pressure on the fingers

The strap keeps your grips securely in place throughout your workout, improving your grip strength by distributing the weight from your fingers to your wrist.
The adjustable Velcro strap adjusts to fit your wrist without any hassle uncomfortable seams.

Ideal hand protection for functional fitness, gymnastics and weight lifting

The Bear KompleX Hand Grips are the only grips you need for functional workouts.
They protect your hands optimally during classic pull-ups, chest-to-bar pull-ups, muscle-ups, toes-to- Bar (T2B), Knees-to-Elbow (K2E), kettlebell swings, deadlifts, Olympic lifting like cleans and snatches, gymnastics, and so on.
Check out the video tips at the bottom of this page if you want to see how Games athletes who use Bear KompleX brains.

With the included carabiner you can store and dry the grips on the outside of your training bag.

3-hole variant for maximum coverage

Want to protect your entire palm? Then the 3-hole version is perfect for you.
It covers the index, middle and ring fingers, thus protecting the entire area where skin cracks occur most.

How to find the right size

Note: If you are exactly between two sizes, then choose the larger size for the Carbon Comp Grips.

Step 1:
Measure the distance from the end of your wrist to the base of your middle finger.